Cooked Rice Pilaf
Packaged product Grains and Pasta Greek House Restaurant
Cooked Rice Pilaf contains 170 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 170 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 2 g | 4% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.1 mg | 0.6% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 85%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars2 gbelow the median for grains and pasta (median 2.2 g)
- Fat2 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat1 gabove the median for grains and pasta (median 0.53 g)
- Sodium550 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greek House Restaurant
- Barcode
- 0848885000049
- Label serving
- 1 portion (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Basmati Rice Trader Joe's | 170 | 5 g | 32 g | 2.5 g |
| Greek Style Grain Salad Coles Kitchen | 170 | 4.2 g | 15.1 g | 8.7 g |
| Turmeric Rice Indialicious | 170 | 2.9 g | 35.2 g | 1.9 g |
| Sticky rice salad Woolworths Food | 170 | 2.6 g | 20 g | 8.7 g |
| Riz aux 18 grains T&T | 170 | 5 g | 33 g | 2 g |
| Cereali G Galbusera | 170 | 3 g | 21.1 g | 7.6 g |
| Whole grain brown rice Mahatma | 170 | 3 g | 34 g | 1.5 g |
| Pain multigrain Carbon sur | 170 | 14 g | 18 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0848885000049. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.