Cooked Pork Belly
Packaged product Meat Kirkland
Cooked Pork Belly contains 352 kcal per 100 g. A serving, 1.0 slice, 91.0 g (91 g) provides about 320 kcal.
Roughly 78% of its calories come from fat, with 16% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 60.4 mg | 20% |
| Sodium L | 648 mg | 28% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12.1 mg | 0.9% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 499 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 6%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars4.4 gin the top quarter of meat (median 1 g)
- Fat30.8 gin the top quarter of meat (median 8.8 g)
- Saturated fat12.1 gin the top quarter of meat (median 3.2 g)
- Sodium648 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sprouted Brown Rice Planet Rice | 352 | 9.3 g | 75.9 g | 1.9 g |
| Bacon i bit First Price | 352 | 12 g | 0.4 g | 33 g |
| Organic Ancient Whole Grain Orzo Seggiano | 352 | 11.4 g | 70.9 g | 1.1 g |
| Pork Belly Costco | 352 | 14.3 g | 5.5 g | 30.8 g |
| Organic Sicilian Ancient Grain Whole Wheat Spaghetti Seggiano | 352 | 11.4 g | 70.9 g | 1.1 g |
| Organic Short Grain Brown Rice Bwfo | 352 | 6.9 g | 74 g | 2.8 g |
| Organic Ancient Grain Wholewheat Paccheri Seggiano | 352 | 11.4 g | 70.9 g | 1.1 g |
| Organic Protein + Superfood Powder WILD NUTRITION | 352 | 64 g | 12.8 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0248010311789. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.