Cooked Organic Jasmine Rice
Packaged product Meat Shirakiku
Cooked Organic Jasmine Rice contains 155 kcal per 100 g. A serving, 200.0 g (200 g) provides about 310 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33.5 g | 12% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 3.5 g | 7% |
| Calcium L | 2 mg | 0.2% |
| Iron L | 0.15 mg | 0.8% |
| Potassium L | 23 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of meat (median 17.1 g)
- Fiber1 gabove the median for meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 155 kcal |
| Protein | 7 g | 3.5 g |
| Carbohydrates | 67 g | 33.5 g |
| Fat | 1 g | 0 g |
| Fiber | 2 g | 1 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 0 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 30 Day Matured Aberdeen Angus Scotch Beef 6oz Aldi | 155 | 20.9 g | 0 g | 7.9 g |
| Spiral Sliced Ham Gluten Free Kirkland Signature | 155 | 16.7 g | 2.4 g | 8.3 g |
| TESCO finest * Sausage & Mash *Succulent Cumberlan Tesco Finest | 155 | 6.3 g | 11.3 g | 9.1 g |
| Applewood Smoked Spiral Sliced Ham Kirkland | 155 | 17.9 g | 2.4 g | 8.3 g |
| Beef rendang Muscle chef | 155 | 10.8 g | 14.4 g | 5.6 g |
| Applewood Smoked Spiral Sliced Ham Kirkland Signature | 155 | 16.7 g | 2.4 g | 8.3 g |
| Beef Filet Mignon Good chop | 155 | 21.9 g | 0 g | 7.1 g |
| Applewood Smoked Spiral Sliced Ham Kirkland | 155 | 16.7 g | 2.4 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2416198. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2022. Imported November 6, 2026.
- Open Food Facts, record 0074410625498. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.