Cooked King Prawns
Packaged product Fish and Seafood Aldi
Cooked King Prawns contains 79 kcal per 100 g.
Roughly 89% of its calories come from protein, with 8% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 90 kcal per 100 g across 750 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 3%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat0.7 gbelow the median for fish and seafood (median 1 g)
- Saturated fat0.2 gbelow the median for fish and seafood (median 0.3 g)
- Sodium1,160 mgin the top quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crevette Pelican | 79 | 18 g | 0 g | 0.5 g |
| Cooked vannapei prawn - peeled & deveinded tail - on Thai Star | 79 | 6.9 g | 0 g | 0.2 g |
| Organic King Prawns Tesco | 79 | 19.1 g | 0.27 g | 0.13 g |
| Pacific White Shrimp With Cocktail Sauce fruit de mer | 79 | 11.4 g | 7.1 g | 0.71 g |
| Argentinean Red Shrimp Private Selection | 80 | 17.7 g | 0 g | 0.44 g |
| Raw Tail-Off Wild Gulf Shrimp Kirkland Signature | 80 | 18.6 g | 0 g | 0.44 g |
| Raw Shrimp Fremont Fish Market | 80 | 17.7 g | 0.89 g | 0 g |
| Eismeer Garnelen Almare Seafood | 80 | 17 g | 0.5 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked King Prawns?
100 g of Cooked King Prawns has 79 kcal.
Is Cooked King Prawns high in protein?
Cooked King Prawns contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 89% of its calories come from protein.
How many carbs are in Cooked King Prawns?
Cooked King Prawns has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked King Prawns?
Cooked King Prawns contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Cooked King Prawns?
100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600342511. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.