Cooked Germinated Brown Rice
Packaged product Grains and Pasta Dong Won
Cooked Germinated Brown Rice contains 169 kcal per 100 g. A serving, 1 container, 195 g (195 g) provides about 330 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20.5 mg | 0.9% |
| Total carbohydrates L | 35.4 g | 13% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 0.46 mg | 3% |
| Potassium L | 66.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 84%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.6 gbelow the median for grains and pasta (median 3 g)
- Sugars1 gbelow the median for grains and pasta (median 2.2 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium20.5 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dong Won
- Barcode
- 8801047859260
- Label serving
- 1 container (195 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pre-cooked Jasmine Rice Muji | 169 | 3.2 g | 36.9 g | 0.72 g |
| Roasted Vegetables With Couscous Salad Servers | 169 | 3.9 g | 21.7 g | 7.2 g |
| Long Grain & Wild Rice Earthly Grains | 169 | 3.6 g | 35.3 g | 1.4 g |
| Basmati Rice Ritika’s Global Grains | 169 | 4 g | 35.5 g | 1.6 g |
| Brown wholegrain jasmine rice Imperial grain | 169 | 4 g | 34.8 g | 1 g |
| Pasta salad Coop | 169 | 5.7 g | 18 g | 7.8 g |
| Bringebærsyltetøy 960g First Price Unil as d | 169 | 0.4 g | 40 g | 0.2 g |
| Salat Pasta Betty Bossi | 169 | 5.7 g | 18 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Germinated Brown Rice?
100 g of Cooked Germinated Brown Rice has 169 kcal. Serving, 1 container, 195 g (195 g): about 330 kcal.
How much protein is in Cooked Germinated Brown Rice?
Cooked Germinated Brown Rice contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 5 g in serving, 1 container, 195 g (195 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Cooked Germinated Brown Rice?
Cooked Germinated Brown Rice has 35.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Germinated Brown Rice?
Cooked Germinated Brown Rice contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cooked Germinated Brown Rice?
100 g contains 20.5 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801047859260. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.