Cooked bacon strips

Packaged product Meat A Taste of Sol

Cooked bacon strips contains 229 kcal per 100 g.

Roughly 67% of its calories come from fat, with 31% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooked bacon strips by A Taste of Sol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
18 gprotein
1 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 17 g 22%
Saturated fat L 6.5 g 33%
Sodium L 1,200 mg 52%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 2%Fat: 67%229kcal / 100 g
  • Protein 31%
  • Carbohydrates 2%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0.5 gbelow the median for meat (median 1 g)
  • Fat17 gabove the median for meat (median 8.8 g)
  • Saturated fat6.5 gabove the median for meat (median 3.2 g)
  • Sodium1,200 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
A Taste of Sol
Barcode
8436030678803
Quantity
150 g (2 x 75 g)
Category
Lardoons cooked
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PORK (92%), WATER, ANTIOXIDANTS (E325, E316), SALT, STABILISER (E451), PRESERVATIVES (E243, E250), MEAT FLAVOURING

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Lardon Nature Merle 252 14.4 g 1.2 g 21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436030678803. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cooked bacon strips?

100 g of Cooked bacon strips has 229 kcal.

Is Cooked bacon strips high in protein?

Cooked bacon strips contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Cooked bacon strips?

Cooked bacon strips has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked bacon strips?

Cooked bacon strips contains 17 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Cooked bacon strips?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.