Cooked Artisan Hummus
Packaged product Beans and Legumes Providence Deli
Cooked Artisan Hummus contains 214 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 214 kcal.
Roughly 61% of its calories come from fat, with 25% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 3 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 25%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for beans and legumes (median 6.8 g)
- Fiber4.8 gabove the median for beans and legumes (median 3.8 g)
- Sugars3 gabove the median for beans and legumes (median 2.6 g)
- Fat14 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat2.1 gabove the median for beans and legumes (median 0.5 g)
- Sodium472 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Providence Deli
- Barcode
- 5060430690252
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Chilli Jalapeno And Habanero Hummus Alannah’s Dips | 214 | 5.5 g | 10 g | 16 g |
| Lentil & Kale Tart Clive's | 214 | 3.7 g | 19.9 g | 12 g |
| Cool Beans, Red Pepper Hummus Bobbi's Best Inc. | 214 | 3.6 g | 10.7 g | 21.4 g |
| Roasted Red Pepper Hummus H-E-B | 214 | 3.6 g | 14.3 g | 16.1 g |
| Original Garlic Hummus Water Street Mediterranean Deli Foods | 214 | 7.1 g | 17.9 g | 14.3 g |
| Garlic Hummus Heinens | 214 | 7.1 g | 14.3 g | 16.1 g |
| Roasted pine nut hummus bowl & basket | 214 | 7.1 g | 14.3 g | 16.1 g |
| Hummus Classic Helena Hummus | 214 | 3.6 g | 7.1 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060430690252. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.