Cooke Salad Shrimp

Packaged product Fish and Seafood Daily Chef

Cooke Salad Shrimp contains 94 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 80 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (94 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

94kcal per 100 g
21.2 gprotein
0 gcarbohydrates
0 gfat
80kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 135 mg 45%
Sodium L 647 mg 28%
Total carbohydrates L 0 g 0%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Protein L 21.2 g 42%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 24 mg2%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%94kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein21.2 gin the top quarter of fish and seafood (median 15.2 g)
  • Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
  • Fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Sodium647 mgin the top quarter of fish and seafood (median 296 mg)
  • Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 94 kcal94 kcal
Protein 21.2 g21.2 g
Carbohydrates 0 g0 g
Fat 0 g0 g
Fiber 1.2 g1.2 g
Sugars 0 g0 g
Sodium 647 mg647 mg

Product details

Brand
Daily Chef
Barcode
0078742096070
Label serving
3 ONZ (85 g)
Category
Frozen seafood
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farm-raised shrimp, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
King Crab Legs & Claws Wegmans 94 18.8 g 0 g 1.8 g
Jumbo cooked shrimp Ahold 94 21.2 g 0 g 1.2 g
Extra Large Cooked Shrimp Ahold 94 21.2 g 0 g 1.2 g
Cooked Shrimp Fisherman's Wharf 94 17.7 g 1.2 g 1.2 g
Cooked shrimp Fisherman's Wharf 94 17.7 g 1.2 g 1.2 g
Cooked Shrimp Peeled And Deveined Tail Off Fisherman's Wharf 94 21.2 g 0 g 1.2 g
Santolla Red Crab Seattle Shrimp & Seafood 94 18.8 g 0 g 1.8 g
Premium Cooked Shrimp Chicken Of The Sea 94 21.2 g 0 g 0.59 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078868. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0078742096070. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cooke Salad Shrimp?

100 g of Cooke Salad Shrimp has 94 kcal. Serving, 3 onz, 85 g (85 g): about 80 kcal.

Is Cooke Salad Shrimp high in protein?

Cooke Salad Shrimp contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 3 onz, 85 g (85 g). About 100% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15.2 g).

How many carbs are in Cooke Salad Shrimp?

Cooke Salad Shrimp has 0 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Cooke Salad Shrimp?

Cooke Salad Shrimp contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cooke Salad Shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooke Salad Shrimp?

100 g contains 647 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.