Cookd Madras 65 Masala
Packaged product Spices, Herbs and Condiments Cookd
Cookd Madras 65 Masala contains 329 kcal per 100 g. A serving, 6.25 g (6.3 g) provides about 21 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 275 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,992 mg | 217% |
| Total carbohydrates L | 57.3 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gin the top quarter of spices, herbs and condiments (median 8.5 g)
- Sugars5.3 gbelow the median for spices, herbs and condiments (median 11.3 g)
- Fat5.3 gabove the median for spices, herbs and condiments (median 4.4 g)
- Saturated fat1.8 gin the top quarter of spices, herbs and condiments (median 0.7 g)
- Sodium4,992 mgbelow the median for spices, herbs and condiments (median 5,990 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cookd
- Barcode
- 8908019489194
- Quantity
- 50g
- Label serving
- 6.25 g
- Category
- Spice blends
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Burrito Mix Fiesta del Sol | 329 | 8.3 g | 64 g | 3.1 g |
| Cajun Seasoning Marks & Spencers | 330 | 13.2 g | 35.2 g | 10.2 g |
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| Ghost Chilli Wing Roulette Aldi | 327 | 5.9 g | 62 g | 3.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookd Madras 65 Masala?
100 g of Cookd Madras 65 Masala has 329 kcal. Serving, 6.25 g (6.3 g): about 21 kcal.
Is Cookd Madras 65 Masala high in protein?
Cookd Madras 65 Masala contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 0.82 g in serving, 6.25 g (6.3 g). About 16% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 8.5 g).
How many carbs are in Cookd Madras 65 Masala?
Cookd Madras 65 Masala has 57.3 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookd Madras 65 Masala?
Cookd Madras 65 Masala contains 5.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Cookd Madras 65 Masala?
100 g contains 4,992 mg of sodium, 217% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908019489194. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.