How many calories are in Conn's, potato chips, green onion?

100 g of Conn's, potato chips, green onion has 530 kcal. Serving, 1 onz, 28.3 g (28.3 g): about 150 kcal.

How much protein is in Conn's, potato chips, green onion?

Conn's, potato chips, green onion contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28.3 g (28.3 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Conn's, potato chips, green onion?

Conn's, potato chips, green onion has 45.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars.

How much fat is in Conn's, potato chips, green onion?

Conn's, potato chips, green onion contains 35.3 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

What vitamins and minerals does Conn's, potato chips, green onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Conn's, potato chips, green onion?

100 g contains 883 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Conn's, potato chips, green onion

Packaged product Snacks Conn's

Conn's, potato chips, green onion contains 530 kcal per 100 g. A serving, 1 onz, 28.3 g (28.3 g) provides about 150 kcal.

Roughly 62% of its calories come from fat, with 36% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 35% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

530kcal per 100 g

3.5 gprotein

45.9 gcarbohydrates

35.3 gfat

150kcal in serving, 1 onz, 28.3 g (28.3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	530 kcal
Total fat L	35.3 g	45%
Saturated fat L	7.1 g	35%
Trans fat L	7.1 g
Cholesterol L	0 mg	0%
Sodium L	883 mg	38%
Total carbohydrates L	45.9 g	17%
Dietary fiber L	3.5 g	13%
Total sugars L	3.5 g
Protein L	3.5 g	7%
Vitamin A L	0 µg	0%
Vitamin C L	31.8 mg	35%
Calcium L	0 mg	0%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 36%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gin the lowest quarter of snacks (median 7.5 g)
Fiber3.5 gbelow the median for snacks (median 4 g)
Sugars3.5 gbelow the median for snacks (median 4.5 g)
Fat35.3 gin the top quarter of snacks (median 20.9 g)
Saturated fat7.1 gabove the median for snacks (median 3.6 g)
Sodium883 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	530 kcal	530 kcal
Protein	3.5 g	3.5 g
Carbohydrates	45.9 g	45.9 g
Fat	35.3 g	35.3 g
Fiber	3.5 g	3.5 g
Sugars	3.5 g	3.5 g
Sodium	883 mg	883 mg

Product details

Brand: Conn's
Barcode: 0032792009640
Label serving: 1 ONZ (28.3 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Select potatoes, vegetable shortening (contains one or more of the following: corn, cottonseed, sunflower, or partially hydrogenated soy oil), salt, and green onion seasoning composed of: dextrose, soy flour, corn flour, salt, onion powder, monosodium glutamate, spice, sweet pepper powder (sodium bisulfite added as a preservative), hydrogenated vegetable oil (with bha & bht as antioxidants), artificial flavor and less than 2% silicon dioxide added to prevent caking.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2038221. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
Open Food Facts, record 0032792009640. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.