Condensemilk Rusk
Packaged product Dairy and Eggs Woolworths
Condensemilk Rusk contains 453 kcal per 100 g. A serving, 30 g (30 g) provides about 136 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 730 mg | 32% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for dairy and eggs (median 8 g)
- Fiber3 gin the top quarter of dairy and eggs (median 0.6 g)
- Fat15.7 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium730 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Product details
- Brand
- Woolworths
- Barcode
- 6001069034009
- Label serving
- 30 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Condensemilk Rusk?
100 g of Condensemilk Rusk has 453 kcal. Serving, 30 g (30 g): about 136 kcal.
How much protein is in Condensemilk Rusk?
Condensemilk Rusk contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 2.9 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Condensemilk Rusk?
Condensemilk Rusk has 63.3 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Condensemilk Rusk?
Condensemilk Rusk contains 15.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Condensemilk Rusk?
100 g contains 730 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001069034009. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.