Condensed soup

Packaged product Soups and Sauces Price First

Condensed soup contains 64 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 80 kcal.

Roughly 83% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.

100 g provides 21% of the Daily Value for Vitamin C and 13% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g
0.8 gprotein
12.8 gcarbohydrates
0.8 gfat
80kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0.8 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 552 mg 24%
Total carbohydrates L 12.8 g 5%
Dietary fiber L 0.8 g 3%
Total sugars L 5.6 g
Protein L 0.8 g 2%
Vitamin A L 120 µg13%
Vitamin C L 19.2 mg21%
Calcium L 0 mg0%
Iron L 0.29 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 83%Fat: 12%64kcal / 100 g
  • Protein 5%
  • Carbohydrates 83%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C21%Vitamin A13%Iron2%Calcium0%

Nutritional insights

  • Protein0.8 gin the lowest quarter of soups and sauces (median 1.9 g)
  • Sugars5.6 gin the top quarter of soups and sauces (median 0.82 g)
  • Fat0.8 gbelow the median for soups and sauces (median 1 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
  • Sodium552 mgin the top quarter of soups and sauces (median 326 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L400 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 64 kcal64 kcal
Protein 0.8 g0.8 g
Carbohydrates 12.8 g12.8 g
Fat 0.8 g0.8 g
Fiber 0.8 g0.8 g
Sugars 5.6 g5.6 g
Sodium 552 mg552 mg

Product details

Brand
Price First
Barcode
0078742038803
Label serving
0.5 cup (125 g)
Category
Canned soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, tomato puree (water, tomato paste), high fructose corn syrup, wheat flour, contains less than 2% of: modified food starch, natural flavor, salt, soybean oil, ascorbic acid, onion powder, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoWheat flourSaltOnion

Similar products

FoodCaloriesProteinCarbsFat
Cream of Mushroom Condensed Soup Pacific Foods 64 0.8 g 8.8 g 2.4 g
Vegetable beef condensed soup Giant 64 3.2 g 10.4 g 1.2 g
Gulasch Pote 64 3.8 g 4.7 g 3 g
Süsskartoffel Suppe Erasco 64 1.5 g 7.7 g 2.8 g
Menudo Beef Tripe & Hominy Soup Juanita's 64 5.5 g 6.4 g 1.7 g
Chickpea soup, moroccan style Market District 64 2.4 g 10 g 1.8 g
Artisan soup, black bean Market District 64 2.8 g 11.2 g 1 g
Döbelner Soljanka Döbelner 64 3 g 4 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1860881. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0078742038803. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Condensed soup?

100 g of Condensed soup has 64 kcal. Serving, 0.5 cup, 125 g (125 g): about 80 kcal.

How much protein is in Condensed soup?

Condensed soup contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 125 g (125 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.9 g).

How many carbs are in Condensed soup?

Condensed soup has 12.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 5.6 g of sugars.

How much fat is in Condensed soup?

Condensed soup contains 0.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Condensed soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21% DV) and Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Condensed soup?

100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.