Condensed Soup
Packaged product Soups and Sauces Giant
Condensed Soup contains 40 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 50 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,414 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 712 mg | 31% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 72 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 1.7 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.65 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 0.81 g)
- Fat1.2 gabove the median for soups and sauces (median 1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium712 mgin the top quarter of soups and sauces (median 322 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.4 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 240 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 40 kcal | 40 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 6.4 g | 6.4 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 712 mg | 712 mg |
Product details
- Brand
- Giant
- Barcode
- 0688267007118
- Label serving
- 0.5 cup (125 g)
- Category
- Canned soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken broth, rice, chicken meat (cooked chicken meat, water, modified food starch, salt, sodium phosphate), contains less than 2% of: carrots, salt, modified food starch, chicken fat, celery, monosodium glutamate, seasoning (onion powder, autolyzed yeast, salt, chicken broth, modified cornstarch, natural flavor), disodium guanylate, disodium inosinate, natural flavor, spice, spice extract, garlic powder, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hochzeitssuppe Sonnen Bassermann | 40 | 1.6 g | 4 g | 1.9 g |
| Condensed Soup, Chicken And Rice Lowe's Food Stores Inc. | 40 | 1.6 g | 6.4 g | 1.2 g |
| vegatable soup Hubbard's Foodstore | 40 | 1.2 g | 7.3 g | 0.5 g |
| Frühlingssuppe Asia | 40 | 0.8 g | 8.2 g | 0.5 g |
| Suprême de Volaille aux Morilles Liebig | 40 | 1.5 g | 4.3 g | 1.6 g |
| Kaskey's, chicken & rice condensed soup Kaskey's | 40 | 1.6 g | 6.4 g | 1.2 g |
| Bookbinder's, manhattan clam chowder semi-condensed soup Bookbinder's | 40 | 2.7 g | 6.7 g | 0 g |
| Pumpkin Bisque Ahold | 40 | 0.4 g | 7.6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Condensed Soup?
100 g of Condensed Soup has 40 kcal. Serving, 0.5 cup, 125 g (125 g): about 50 kcal.
How much protein is in Condensed Soup?
Condensed Soup contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.7 g).
How many carbs are in Condensed Soup?
Condensed Soup has 6.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Condensed Soup?
Condensed Soup contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Condensed Soup?
100 g contains 712 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 24, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1861664. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267007118. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.