Concha De Chocolate

Packaged product Sweets and Desserts La Banderita

Concha De Chocolate contains 372 kcal per 100 g. A serving, 4 1 concha, 113 g (113 g) provides about 420 kcal.

Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

372kcal per 100 g
9.7 gprotein
56.6 gcarbohydrates
12.4 gfat
420kcal in serving, 4 1 concha, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 12.4 g 16%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 35.4 mg 12%
Sodium L 310 mg 13%
Total carbohydrates L 56.6 g 21%
Dietary fiber L 2.7 g 9%
Total sugars L 15.9 g
Added sugars L 15.9 g 32%
Protein L 9.7 g 19%
Vitamin D L 0.18 µg0.9%
Calcium L 53.1 mg4%
Iron L 3.5 mg19%
Potassium L 159 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 60%Fat: 30%372kcal / 100 g
  • Protein 10%
  • Carbohydrates 60%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium4%Potassium3%Vitamin D0.9%

Nutritional insights

  • Protein9.7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber2.7 gabove the median for sweets and desserts (median 2 g)
  • Sugars15.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat12.4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.4 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium310 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Banderita
Barcode
0027331098117
Label serving
4 1 concha (113 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cheez Cake Simple Truth 372 1.8 g 43.4 g 22.1 g
The Complete Cookie Lenny & Larry's 372 14.2 g 52.2 g 10.6 g
Chocolate Chip Muffin Chef Pierre 372 4.4 g 54.9 g 14.2 g
Turtle Cheesecake The Father's Table 372 5.3 g 40.7 g 21.2 g
Cheesecake Market Street 372 4.4 g 39.8 g 22.1 g
Cheesecake Bowl & Basket 372 4.4 g 39.8 g 21.2 g
The complete cookie Lenny & Larry’s 372 14.2 g 52.2 g 10.6 g
Chocolate Concha La Banderita 372 9.7 g 56.6 g 12.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0027331098117. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Concha De Chocolate?

100 g of Concha De Chocolate has 372 kcal. Serving, 4 1 concha, 113 g (113 g): about 420 kcal.

How much protein is in Concha De Chocolate?

Concha De Chocolate contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in serving, 4 1 concha, 113 g (113 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Concha De Chocolate?

Concha De Chocolate has 56.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 15.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Concha De Chocolate?

Concha De Chocolate contains 12.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Concha De Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Concha De Chocolate?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.