Conamigos puddin
Packaged product Other Foods Consprole
Conamigos puddin contains 118 kcal per 100 g. A serving, 110 g (110 g) provides about 130 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 52.7 mg | 2% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.7 g | 5% |
| Calcium L | 87.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gbelow the median for other foods (median 7.2 g)
- Fat3.5 gbelow the median for other foods (median 6.1 g)
- Saturated fat2.3 gabove the median for other foods (median 2.1 g)
- Sodium52.7 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consprole
- Barcode
- 7730105026348
- Label serving
- 110 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Bowl Sobeys | 118 | 3.4 g | 13.6 g | 6.4 g |
| Enchilada Blend Aldi | 118 | 5.5 g | 11.8 g | 5.5 g |
| Yakisoba Saveur Boeuf Shoyu Daisuki | 118 | 5 g | 15.3 g | 4.9 g |
| Fortify Kroger | 118 | 4.4 g | 16.9 g | 3.7 g |
| Cold K chasers | 118 | 2.6 g | 16.6 g | 2.2 g |
| Nougat branco Super vegan | 118 | 2 g | 9 g | 9.3 g |
| Whey Protein Limit-X Nutrition | 118 | 21 g | 4 g | 2 g |
| Творог kamilka | 118 | 17 g | 1.4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conamigos puddin?
100 g of Conamigos puddin has 118 kcal. Serving, 110 g (110 g): about 130 kcal.
How much protein is in Conamigos puddin?
Conamigos puddin contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 110 g (110 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Conamigos puddin?
Conamigos puddin has 19.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conamigos puddin?
Conamigos puddin contains 3.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Conamigos puddin?
100 g contains 52.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7730105026348. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.