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Comte Le Montarlier Cheese

Packaged product Dairy and Eggs President

Comte Le Montarlier Cheese contains 393 kcal per 100 g. A serving, 28 g, 1 oz (28.4 g) provides about 111 kcal.

Roughly 69% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (418 kcal per 100 g).

100 g provides 69% of the Daily Value for calcium and 60% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
28.6 gprotein
3.6 gcarbohydrates
32.1 gfat
111kcal in serving, 28 g, 1 oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32.1 g 41%
Saturated fat L 17.9 g 89%
Trans fat L 1.8 g
Cholesterol L 107 mg 36%
Sodium L 381 mg 17%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 28.6 g 57%
Vitamin A L 536 µg60%
Calcium L 893 mg69%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 3%Fat: 69%393kcal / 100 g
  • Protein 27%
  • Carbohydrates 3%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium69%Vitamin A60%

Nutritional insights

  • Protein28.6 gin the top quarter of dairy and eggs (median 27 g)
  • Fat32.1 gbelow the median for dairy and eggs (median 34.6 g)
  • Saturated fat17.9 gin the lowest quarter of dairy and eggs (median 22.5 g)
  • Sodium381 mgabove the median for dairy and eggs (median 360 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President
Barcode
0077901003904
Label serving
28 g (1 oz)
Category
Labeled cheeses
Packaging
fr:comte
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raw cow's milk, cheese cultures, salt, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077901003904. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Comte Le Montarlier Cheese?

100 g of Comte Le Montarlier Cheese has 393 kcal. Serving, 28 g, 1 oz (28.4 g): about 111 kcal.

Is Comte Le Montarlier Cheese high in protein?

Comte Le Montarlier Cheese contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8.1 g in serving, 28 g, 1 oz (28.4 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 27 g).

How many carbs are in Comte Le Montarlier Cheese?

Comte Le Montarlier Cheese has 3.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Comte Le Montarlier Cheese?

Comte Le Montarlier Cheese contains 32.1 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Comte Le Montarlier Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (69% DV) and Vitamin A (60% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Comte Le Montarlier Cheese?

100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 27, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.