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Compote For Cheddar Cheese

Packaged product Fruits Wildly Delicious Preserve Co. Ltd.

Compote For Cheddar Cheese contains 167 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 25 kcal.

Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 239 kcal per 100 g across 1,573 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
1.3 gprotein
26.7 gcarbohydrates
6.7 gfat
25kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 6.7 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 367 mg 16%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Protein L 1.3 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 62%Fat: 35%167kcal / 100 g
  • Protein 3%
  • Carbohydrates 62%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein1.3 gin the top quarter of fruits (median 0 g)
  • Sugars20 gin the lowest quarter of fruits (median 50 g)
  • Fat6.7 gin the top quarter of fruits (median 0 g)
  • Sodium367 mgin the top quarter of fruits (median 0 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal167 kcal
Protein 1.3 g1.3 g
Carbohydrates 26.7 g26.7 g
Fat 6.7 g6.7 g
Fiber 0 g0 g
Sugars 20 g20 g
Sodium 367 mg367 mg

Product details

Brand
Wildly Delicious Preserve Co. Ltd.
Barcode
0621787033953
Label serving
1 Tbsp (15 g)
Category
Fruit and vegetable preserves
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples (apples, water, salt, ascorbic acid, citric acid), water, sugar, black mission fig paste, walnuts, balsamic vinegar, canola oil, modified corn starch, sea salt, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSugarVinegarRapeseed (canola) oilSalt

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Stonewall kitchen, strawberry balsamic jam, a classic fruit spread Stonewall Kitchen 167 0 g 46.7 g 0 g
Organic Blueberry Preserve Delhaize America Inc. 167 0 g 44.4 g 0 g
Organic apricot Nature's Place 167 0 g 44.4 g 0 g
Organic Reduced Sugar Preserve Delhaize America Inc. 167 0 g 44.4 g 0 g
Organic Reduced Sugar Apricot Preserves Grandma Hoerner's Foods Inc. 167 0 g 38.9 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2026081. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0621787033953. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Compote For Cheddar Cheese?

100 g of Compote For Cheddar Cheese has 167 kcal. Serving, 1 tbsp, 15 g (15 g): about 25 kcal.

How much protein is in Compote For Cheddar Cheese?

Compote For Cheddar Cheese contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 1 tbsp, 15 g (15 g). About 3% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0 g).

How many carbs are in Compote For Cheddar Cheese?

Compote For Cheddar Cheese has 26.7 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Compote For Cheddar Cheese?

Compote For Cheddar Cheese contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Compote For Cheddar Cheese?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.