Complex Protein Powder
Packaged product Other Foods Naturies
Complex Protein Powder contains 372 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.
Roughly 90% of its calories come from protein, with 9% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 1,250 mg | 54% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 83 g | 166% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 1%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein83 gin the top quarter of other foods (median 7.4 g)
- Fat3.5 gbelow the median for other foods (median 6.6 g)
- Sodium1,250 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturies
- Barcode
- 9421027745360
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proja Franck | 372 | 10.7 g | 73.2 g | 2 g |
| Caramel Attack Brownie Cakes By Rebecca | 372 | 4.5 g | 56 g | 14 g |
| Protein Powder Cosmox | 372 | 67.4 g | 23.2 g | 2.1 g |
| Mad Gaines Vanilla Garilla Mad Science | 372 | 17.6 g | 72.6 g | 0.59 g |
| Пирог сметанник с черникой Вкусвилл | 372 | 5 g | 43.1 g | 15 g |
| Pancetta arrolata Villani | 372 | 15 g | 0.5 g | 35 g |
| Collagen + Colostrum Kaiya | 372 | 53.2 g | 10.6 g | 10.6 g |
| Tri Release Protein Isagenix | 372 | 63.8 g | 16 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421027745360. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.