Complete Protein Shake Creamy Vanilla Bean
Packaged product Beverages Plantfusion
Complete Protein Shake Creamy Vanilla Bean contains 45 kcal per 100 ml. A serving, 1 container, 330 ml (330 ml) provides about 149 kcal.
Roughly 48% of its calories come from protein, with 27% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 ml provides 15% of the Daily Value for Vitamin B12, 12% of the Daily Value for Pantothenic acid (B5) and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.15 g | 0.8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 86 mg | 4% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.8 g | |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 90.9 µg | 10% |
| Vitamin C L | 3.6 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 24 µg | 6% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 30 mg | 2% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 5 mg | 1% |
| Potassium L | 17 mg | 0.4% |
| Zinc L | 0.91 mg | 8% |
| Manganese L | 0 mg | 0% |
| Selenium L | 1 µg | 2% |
| Iodine L | 9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 24%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein5.5 gabove the median for beverages (median 0.7 g)
- Fiber0.6 gabove the median for beverages (median 0.05 g)
- Sugars1.8 gbelow the median for beverages (median 4.9 g)
- Fat1.4 gabove the median for beverages (median 0.2 g)
- Saturated fat0.15 gabove the median for beverages (median 0.1 g)
- Sodium86 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 24 IU |
|---|
Other components (1)
| Vitamin A, IU L | 303 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45 kcal | 45 kcal |
| Protein | 5.5 g | 5.5 g |
| Carbohydrates | 2.7 g | 2.7 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 0.6 g | 0.6 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 86 mg | 86 mg |
Product details
- Brand
- Plantfusion
- Barcode
- 0890985001150
- Label serving
- 1 CONTAINER (330 ml)
- Category
- Beverages
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, plant fusion protein (pea protein isolate, artichoke, organic sprouted amaranth and organic sprouted quinoa), sunflower oil, fructose, natural vanilla flavor, evaporated cane sugar, inulin, leucine, isoleucine, valine, vitamin and mineral blend [calcium carbonate, magnesium carbonate, vitamin c (ascorbic acid), vitamin e (tocopheryl acetate), zinc citrate, biotin, vitamin b3 (niacinamide), vitamin a (beta carotene), potassium iodide, vitamin b5 (d-calcium pantothenate), manganese citrate, selenomethionine, vitamin d3 (cholecalciferol), vitamin b6 (pyridoxine hcl), vitamin b2 (riboflavin), vitamin b1 (thiamin), vitamin b12 (cyanocobalamin), folic acid, chromium polynicotinate], carageenan (derived from seaweed), natural vanilla non-dairy creme, stevia, glycine, natural flavor, glutamine, xanthan gum, bromelain, and alpha galactosidase
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2247076. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
- Open Food Facts, record 0890985001150. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.