Complete Protein
Packaged product Other Foods PlantFusion
Complete Protein contains 400 kcal per 100 g.
Roughly 71% of its calories come from protein, with 23% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (374 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 7%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gbelow the median for other foods (median 75 g)
- Fiber0 gin the lowest quarter of other foods (median 1 g)
- Sugars0 gin the lowest quarter of other foods (median 3 g)
- Fat10 gin the top quarter of other foods (median 3.7 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.6 g)
- Sodium1,300 mgin the top quarter of other foods (median 407 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PlantFusion
- Barcode
- 0890985001969
- Category
- protein-supplement
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa Powder, Natural Flavors, Organic Tapioca Powder, Guar Gum Powder, Stevia Extract Powder (Reb A), Silica, Sea Salt, Monk Fruit Extract Powder, Organic Lucuma Powder, Organic Yacon Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass-Fed Whey Protein Progressive | 400 | 77.1 g | 8.6 g | 5.7 g |
| Clean Whey Protein Mt. Capra | 400 | 80 g | 10 g | 3.3 g |
| Essential Protein Daily Shake Ritual | 400 | 64.5 g | 9.7 g | 9.7 g |
| Pure Whey Protein sfh | 402 | 71.2 g | 9.3 g | 6.2 g |
| Whey Protein Isolate NutraBio | 395 | 82.2 g | 6.6 g | 0 g |
| Whey Protein Levels | 406 | 75 g | 6.3 g | 6.3 g |
| Whey Protein LEVELS | 406 | 75 g | 9.4 g | 7.8 g |
| Grass-Fed Whey Protein Nutricost | 394 | 75.8 g | 3 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete Protein?
100 g of Complete Protein has 400 kcal.
Is Complete Protein high in protein?
Complete Protein contains 70 g of protein per 100 g (140% of the 50 g Daily Value). About 71% of its calories come from protein. Compared with other other foods, that is below the median (median 75 g).
How many carbs are in Complete Protein?
Complete Protein has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete Protein?
Complete Protein contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Complete Protein?
100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890985001969. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.