Complete Nutrition Bar
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Complete Nutrition Bar contains 491 kcal per 100 g. A serving, 55 g (55 g) provides about 270 kcal.
Roughly 44% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
100 g provides 63% of the Daily Value for Vitamin C, 33% of the Daily Value for Pantothenic acid (B5) and 32% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 5.5 g | 27% |
| Sodium L | 63.6 mg | 3% |
| Total carbohydrates L | 43.6 g | 16% |
| Dietary fiber L | 14.5 g | 52% |
| Total sugars L | 54.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.6 g | 47% |
| Vitamin A L | 280 µg | 31% |
| Vitamin C L | 56.4 mg | 63% |
| Vitamin D L | 3.8 µg | 19% |
| Vitamin E L | 4.7 mg | 32% |
| Vitamin K L | 23.6 µg | 20% |
| Pantothenic acid (B5) L | 1.6 mg | 33% |
| Calcium L | 236 mg | 18% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 113 mg | 27% |
| Phosphorus L | 233 mg | 19% |
| Potassium L | 855 mg | 18% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 14.9 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 44%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.6 gin the lowest quarter of snacks (median 30 g)
- Fiber14.5 gin the top quarter of snacks (median 8 g)
- Sugars54.5 gin the top quarter of snacks (median 6 g)
- Fat14.5 gabove the median for snacks (median 14.1 g)
- Saturated fat5.5 gbelow the median for snacks (median 6.5 g)
- Sodium63.6 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Huel
- Barcode
- 5060925293463
- Quantity
- 1.9 oz
- Label serving
- 55 g
- Category
- Protein bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn Fiber, Wheat Gluten, Maltitol, Vegan Proteins (Rice Protein Isolate, Pea Protein Isolate), Unsweetened Chocolate, Glycerin, Sunflower Oil, Cacao Fat, Micronutrient Blend, Dried Raspberry Pieces, Natural Flavors, Ground Flaxseed, L-Lysine, Sunflower Lecithin, Soy Lecithin, Citric Acid, Beetroot Concentrate, Steviol Glycosides, Potassium Citrate, Potassium Chloride, Calcium Carbonate, Magnesium Phosphate, L-Ascorbic Acid, Magnesium Oxide, Femic Pyrophosphate, D-Alpha Tocopherol Acetate, Retinyl Acetate, Niacinamide, Menaquinone 7, Calcium D-Pantothenate, Cyanocobalamin, Plant-Derived Cholecalciferol, D-Biotin, Zinc Oxide, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, L-Methylfolate Calcium. CONTAINS WHEAT, SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilCocoa butter
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|---|---|---|---|---|
| Peanut Protein Bar The Beginnings | 491 | 20 g | 44 g | 25 g |
| Protein Coconut & Almond Nature Valley | 491 | 25.6 g | 22.1 g | 30.4 g |
| Protein bar dark choc mocha Tasti | 491 | 25.6 g | 35.4 g | 25.7 g |
| Primal Pantry Coconut & Macadamia Bar The co operative | 491 | 8.5 g | 37.3 g | 32.8 g |
| Hemp Protein Bar (sample) 52G, Unflavoured MYPROTEIN | 491 | 20 g | 39 g | 26 g |
| Protein coconut almond Nature Valley | 491 | 25.6 g | 22.1 g | 30.4 g |
| Caramel Almond Protein Bars Pip & Nut | 491 | 22.2 g | 28.9 g | 31.1 g |
| Nice & Natural Protein Nut Bars Nice & Natural | 490 | 24.2 g | 26.2 g | 29.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete Nutrition Bar?
100 g of Complete Nutrition Bar has 491 kcal. Serving, 55 g (55 g): about 270 kcal.
Is Complete Nutrition Bar high in protein?
Complete Nutrition Bar contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value), or 13 g in serving, 55 g (55 g). About 24% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Complete Nutrition Bar?
Complete Nutrition Bar has 43.6 g of total carbohydrates per 100 g, including 14.5 g of fiber and 54.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete Nutrition Bar?
Complete Nutrition Bar contains 14.5 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).
What vitamins and minerals does Complete Nutrition Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (63% DV), Pantothenic acid (B5) (33% DV), Vitamin E (32% DV), Vitamin A (31% DV) and selenium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete Nutrition Bar?
100 g contains 63.6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060925293463. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.