Complete Nutrition Bar
Complete Nutrition Bar contains 351 kcal per 100 g. A serving, 51.0 g (51 g) provides about 179 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.8 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 3.1 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of snacks (median 7.3 g)
- Fiber12 gin the top quarter of snacks (median 4 g)
- Sugars3.1 gbelow the median for snacks (median 4.9 g)
- Fat14 gbelow the median for snacks (median 20.8 g)
- Saturated fat5.8 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef apple uncured bacon EPIC | 351 | 21.6 g | 13.5 g | 24.3 g |
| Crunchy Protein Bar (Vanilla) BPJ | 351 | 41.5 g | 23.5 g | 12.4 g |
| Crispy Rolled Squid Ken Ken | 351 | 36 g | 50 g | 1 g |
| Mixed berry fruit & grain breakfast bars, mixed berry Meijer Inc. | 351 | 5.4 g | 67.6 g | 9.5 g |
| Rebel, Organic Kale Chips, Sea Salt Mozian & Associates Inc. | 351 | 13.5 g | 24.3 g | 24.3 g |
| Dischi volanti Casa del dolce | 351 | 0 g | 87.4 g | 0.1 g |
| Vincent family, dried cranberries & blueberries Vincent Family | 351 | 0 g | 86 g | 0 g |
| Nutri Grain Soft Baked Breakfast Bars Kellogg's | 351 | 5.4 g | 67.6 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete Nutrition Bar?
100 g of Complete Nutrition Bar has 351 kcal. Serving, 51.0 g (51 g): about 179 kcal.
Is Complete Nutrition Bar high in protein?
Complete Nutrition Bar contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 13.3 g in serving, 51.0 g (51 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Complete Nutrition Bar?
Complete Nutrition Bar has 36 g of total carbohydrates per 100 g, including 12 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete Nutrition Bar?
Complete Nutrition Bar contains 14 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052443291033. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.