Complete Meal Chocolate Caramel
Packaged product Meals and Dishes Plantfusion
Complete Meal Chocolate Caramel contains 440 kcal per 100 g. A serving, 2 scoops, 45.5 g (45.5 g) provides about 200 kcal.
Roughly 39% of its calories come from protein, with 31% from fat and 30% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 1,553% of the Daily Value for Vitamin B6, 1,523% of the Daily Value for Riboflavin (B2) and 1,250% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 13.2 g | 47% |
| Total sugars L | 2.2 g | |
| Protein L | 44 g | 88% |
| Vitamin C L | 165 mg | 183% |
| Vitamin K L | 15.4 µg | 13% |
| Thiamin (B1) L | 15 mg | 1,250% |
| Riboflavin (B2) L | 19.8 mg | 1,523% |
| Niacin (B3) L | 35.2 mg | 220% |
| Pantothenic acid (B5) L | 37.4 mg | 748% |
| Vitamin B6 L | 26.4 mg | 1,553% |
| Biotin (B7) L | 132 µg | 440% |
| Folate (B9) L | 475 µg | 119% |
| Vitamin B12 L | 4 µg | 165% |
| Calcium L | 44 mg | 3% |
| Iron L | 0.77 mg | 4% |
| Magnesium L | 18 mg | 4% |
| Phosphorus L | 571 mg | 46% |
| Potassium L | 286 mg | 6% |
| Zinc L | 0.66 mg | 6% |
| Selenium L | 40 µg | 73% |
| Chromium L | 5 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 30%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44 gin the top quarter of meals and dishes (median 10 g)
- Fiber13.2 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat15.4 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium857 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 747 IU |
|---|
Other components (4)
| Chromium, Cr L | 5 µg |
|---|---|
| Vitamin A, IU L | 6,590 IU |
| Vitamin E L | 37 mg_ATE |
| Folic acid L | 475 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44 kcal | 440 kcal |
| Protein | 44 g | 44 g |
| Carbohydrates | 33 g | 33 g |
| Fat | 15.4 g | 15.4 g |
| Fiber | 13.2 g | 13.2 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 857 mg | 857 mg |
Product details
- Brand
- Plantfusion
- Barcode
- 0890985001617
- Label serving
- 2 SCOOPS (45.5 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plant fusion protein blend (pea protein isolate, artichoke leaf, organic amaranth, organic quinoa and algae protein), modcarb (organic oat bran, organic amaranth, organic buckwheat, organic millet, organic quinoa, organic chia), sunflower seed oil powder, inulin, cocoa, natural flavors, flax, seed oil powder, stevia leaf extract (reb a), erythritol, baobab fruit powder, ++orgen organic vitamin/mineral blend (organic guava extract, organic lemon extract, organic amla extract, organic sesbania extract, organic holy basil extract, and organic annatto extract), l-isoleucine, l-leucine, l-valine, quinoa sprout powder, silica, l-glutamine, monk fruit extract powder, 1lactospore (bacillus coagulans mtcc 585), alpha galactosidase, bromelain, vitashine d3 lichen powder, broccoli whole plant powder, cabbage leaf powder, kale leaf powder, mustard seed powder, watercress herb powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOats
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473050. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2019. Imported November 6, 2026.
- Open Food Facts, record 0890985001617. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.