Complete Energy Nootropics Shake Chocolate
Packaged product Beverages Soylent
Complete Energy Nootropics Shake Chocolate contains 55 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 180 kcal.
Roughly 45% of its calories come from fat, with 30% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.
100 ml provides 30% of the Daily Value for Riboflavin (B2), 30% of the Daily Value for Vitamin B6 and 30% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54.5 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 69.7 mg | 3% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 0.91 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 40.9 µg | 5% |
| Vitamin C L | 4.1 mg | 5% |
| Vitamin D L | 0.91 µg | 5% |
| Vitamin E L | 0.46 mg | 3% |
| Vitamin K L | 5.5 µg | 5% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.39 mg | 30% |
| Vitamin B6 L | 0.52 mg | 30% |
| Vitamin B12 L | 0.73 µg | 30% |
| Calcium L | 48.5 mg | 4% |
| Iron L | 0.91 mg | 5% |
| Magnesium L | 19.1 mg | 5% |
| Potassium L | 179 mg | 4% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.041 mg | 5% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 2.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 24%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4.6 gin the top quarter of beverages (median 0 g)
- Fiber0.91 gin the top quarter of beverages (median 0 g)
- Sugars0.91 gin the lowest quarter of beverages (median 9.2 g)
- Fat3 gin the top quarter of beverages (median 0 g)
- Saturated fat0.3 gin the top quarter of beverages (median 0 g)
- Sodium69.7 mgin the top quarter of beverages (median 8 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.61 g |
Other components (1)
| Caffeine L | 30.3 mg |
|---|
Product details
- Brand
- Soylent
- Barcode
- 0810028970045
- Quantity
- 330ml
- Label serving
- 330 ml
- Category
- Plant-based beverages
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILTERED WATER, SOY PROTEIN ISOLATE, COCO AND ARTIFICIAL FLAVORS, HIGH OLEIC SUNFLOWER OIL, ISOMALTULOSE, VITAMIN AND MINERAL PREMIX, MODIFIED TAPIOCA STARCH, CELLULOSE, SOLUBLE CORN FIBER, PHOSPHORYL CHOLINE, CAFFEINE, MALTODEXTRIN, GELLAN L-TYROSINE, SOY LECITHIN, SALT, L-THEANINE, ALPHA-GLYCER GUM, SUCRALOSE, MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, ASCORBIC ACID, NIACINAMIDE, DL-ALPHA-TOCOPHERYL ACETATE, D-CALCIUM PANTOTHENATE, FERROUS BISGLYCINATE CHELATE, PYRIDOXINE HYDROCHLORIDE, ZINC OXIDE, RIBOFLAVIN, DICALCIUM PHOSPHATE, MANGANESE SULFATE, COPPER GLUCONATE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, POTASSIUM IODIDE, FOLIC ACID, CHROMIUM CHLORIDE, VITAMIN K1, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN, BIOTIN, ERGOCALCIFEROL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810028970045. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.