Complan Pista Badam Flv 500g cbd
Packaged product Grains and Pasta Complan
Complan Pista Badam Flv 500g cbd contains 419 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39.3 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 59%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of grains and pasta (median 7.9 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars39.3 gin the top quarter of grains and pasta (median 2.1 g)
- Fat11 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat2.5 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium400 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Complan
- Barcode
- 8901542000102
- Category
- Barley malt flours
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk solids (51.9%), sugar, peanut oil, maltodextrin, minerals, almonds (0.8%), curcumin (INS 100(i)), annatto (INS 160b(ii)), vitamins, saffron (0.05%), inositol, taurine, and L-carnitine, along with artificial or natural-identical flavoring substances.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Complan Pista Badam Flv 500g cbd?
100 g of Complan Pista Badam Flv 500g cbd has 419 kcal.
Is Complan Pista Badam Flv 500g cbd high in protein?
Complan Pista Badam Flv 500g cbd contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).
How many carbs are in Complan Pista Badam Flv 500g cbd?
Complan Pista Badam Flv 500g cbd has 62 g of total carbohydrates per 100 g, including 0 g of fiber and 39.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complan Pista Badam Flv 500g cbd?
Complan Pista Badam Flv 500g cbd contains 11 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Complan Pista Badam Flv 500g cbd?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901542000102. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.