How many calories are in Colorado Cobb salad?

100 g of Colorado Cobb salad has 132 kcal. Serving, 340.0 g (340 g): about 450 kcal.

Is Colorado Cobb salad high in protein?

Colorado Cobb salad contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 39 g in serving, 340.0 g (340 g). About 34% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Colorado Cobb salad?

Colorado Cobb salad has 5.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colorado Cobb salad?

Colorado Cobb salad contains 7.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Colorado Cobb salad

Packaged product Vegetables Overt lux

Colorado Cobb salad contains 132 kcal per 100 g. A serving, 340.0 g (340 g) provides about 450 kcal.

Roughly 49% of its calories come from fat, with 34% from protein and 17% from carbohydrates (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

132kcal per 100 g

11.5 gprotein

5.6 gcarbohydrates

7.4 gfat

450kcal in serving, 340.0 g (340 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	132 kcal
Total fat L	7.4 g	9%
Saturated fat L	1.8 g	9%
Sodium	not reported
Total carbohydrates L	5.6 g	2%
Dietary fiber L	1.2 g	4%
Total sugars L	1.5 g
Protein L	11.5 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 17%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.5 gin the top quarter of vegetables (median 2.6 g)
Fiber1.2 gbelow the median for vegetables (median 2 g)
Sugars1.5 gbelow the median for vegetables (median 2.1 g)
Fat7.4 gabove the median for vegetables (median 5.7 g)
Saturated fat1.8 gabove the median for vegetables (median 1.2 g)
Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Overt lux
Barcode: 0710859383697
Label serving: 340.0 g
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0710859383697. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.