Colman's Dry mustard powder
Packaged product Soups and Sauces Colman
Colman's Dry mustard powder contains 555 kcal per 100 g. A serving, 2.5 g, 2.5 g (2.5 g) provides about 14 kcal.
Roughly 70% of its calories come from fat, with 21% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 17% of the Daily Value for manganese, 12% of the Daily Value for magnesium and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 6.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29 g | 58% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 0.57 mg | 4% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 86.3 mg | 7% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 48.3 mg | 12% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.67 mg | 6% |
| Copper L | 0.082 mg | 9% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 6 µg | 11% |
| Iodine L | 3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 9%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber10.7 gin the top quarter of soups and sauces (median 1 g)
- Sugars6.9 gabove the median for soups and sauces (median 3.8 g)
- Fat42 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat2.3 gabove the median for soups and sauces (median 0.8 g)
- Sodium8 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water67.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 51 µg |
|---|
Other components (2)
| Water L | 67.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Colman
- Barcode
- 0667803000752
- Quantity
- 113 g.
- Label serving
- 2.5 g (2.5 g)
- Category
- Moutarde en poudre
- Packaging
- en:pet-cap,en:steel-tin,fr:boite-metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mustard flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 0667803000752. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.