Collagen Peptides

Packaged product Other Foods Vital Proteins

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Collagen Peptides contains 333 kcal per 100 g. A serving, 4 tbsp, 27 g (27 g) provides about 90 kcal.

Roughly 74% of its calories come from protein, with 16% from carbohydrates and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (309 kcal per 100 g).

100 g provides 412% of the Daily Value for copper, 169% of the Daily Value for manganese and 114% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Collagen Peptides by Vital Proteins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
66.7 gprotein
14.8 gcarbohydrates
3.7 gfat
90kcal in serving, 4 tbsp, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 3.7 g 5%
Saturated fat L 11.8 g 59%
Cholesterol L 0 mg 0%
Sodium L 407 mg 18%
Total carbohydrates L 14.8 g 5%
Dietary fiber L 7.4 g 26%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 66.7 g 133%
Vitamin A L 0 µg0%
Vitamin C L 0.24 mg0.3%
Vitamin D L 2.6 µg13%
Vitamin E L 0.58 mg4%
Thiamin (B1) L 0.072 mg6%
Riboflavin (B2) L 0.11 mg9%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.78 mg16%
Vitamin B6 L 0.005 mg0.3%
Folate (B9) L 102 µg25%
Vitamin B12 L 0 µg0%
Calcium L 135 mg10%
Iron L 14.8 mg82%
Magnesium L 479 mg114%
Phosphorus L 655 mg52%
Potassium L 815 mg17%
Zinc L 6.1 mg55%
Copper L 3.7 mg412%
Manganese L 3.9 mg169%
Selenium L 9.5 µg17%
Iodine L 19.5 µg13%
Chloride L 618 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 16%Fat: 9%333kcal / 100 g
  • Protein 74%
  • Carbohydrates 16%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper412%Manganese169%Magnesium114%Iron82%Zinc55%Phosphorus52%Chloride27%Folate (B9)25%Potassium17%Selenium17%

Nutritional insights

  • Protein66.7 gabove the median for other foods (median 9.1 g)
  • Fiber7.4 gin the top quarter of other foods (median 0.1 g)
  • Sugars0 gin the lowest quarter of other foods (median 1 g)
  • Fat3.7 gabove the median for other foods (median 0.3 g)
  • Saturated fat11.8 gin the top quarter of other foods (median 0.1 g)
  • Sodium407 mgin the top quarter of other foods (median 95.7 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
  • Water3.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L0.59 g
Sugars and starch (1)
Starch L8.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.038 g
Linoleic acid (omega-6, 18:2) L0.55 g
Carotenoids (1)
Beta-carotene L2.4 µg
Other components (2)
Water L3.4 g
Alcohol L0 g

Product details

Brand
Vital Proteins
Barcode
0810089956132
Label serving
4 tbsp (27 g)
Category
Dietary supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alkalized cocoa, natural flavors, sea salt, stevia sweetener, Rainforest Alliance Certified, Collagen peptides (from bovine)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Active Complex Vital Proteins 333 85.7 g 0 g 0 g
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Psyllium husk powder NOW® 333 0 g 88.9 g 0 g
Chyawanprash Dabur 333 0 g 73.3 g 0 g
UltraMwal Advanced Protein Metagenics 333 40.5 g 23.8 g 11.9 g
Hydrolyzed collagen H-E-B 333 100 g 0 g 0 g
Max Potency Women’s Multiviramin Nature's Way 333 0 g 66.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810089956132. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Collagen Peptides?

100 g of Collagen Peptides has 333 kcal. Serving, 4 tbsp, 27 g (27 g): about 90 kcal.

Is Collagen Peptides high in protein?

Collagen Peptides contains 66.7 g of protein per 100 g (133% of the 50 g Daily Value), or 18 g in serving, 4 tbsp, 27 g (27 g). About 74% of its calories come from protein. Compared with other other foods, that is above the median (median 9.1 g).

How many carbs are in Collagen Peptides?

Collagen Peptides has 14.8 g of total carbohydrates per 100 g, including 7.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Collagen Peptides?

Collagen Peptides contains 3.7 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

What vitamins and minerals does Collagen Peptides contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (412% DV), manganese (169% DV), magnesium (114% DV), iron (82% DV) and zinc (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Collagen Peptides?

100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.