Psyllium husk powder
Packaged product Other Foods NOW®
Psyllium husk powder contains 333 kcal per 100 g. A serving, 1 tbsp, 9 g (9 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (309 kcal per 100 g).
100 g provides 92,778% of the Daily Value for iron and 21% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 88.9 g | 32% |
| Dietary fiber L | 77.8 g | 278% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Iron L | 16,700 mg | 92,778% |
| Potassium L | 967 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 9.1 g)
- Fiber77.8 gin the top quarter of other foods (median 0.1 g)
- Sugars0 gin the lowest quarter of other foods (median 1 g)
- Fat0 gin the lowest quarter of other foods (median 0.3 g)
- Sodium111 mgabove the median for other foods (median 95.7 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Fiber, soluble L | 67 g |
|---|---|
| Fiber, insoluble L | 11 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | n/a |
| Protein | 0 g | 0 g |
| Carbohydrates | 88.9 g | 88.9 g |
| Fat | 0 g | 0 g |
| Fiber | 77.8 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 111 mg | 111 mg |
Product details
- Brand
- NOW®
- Barcode
- 0733739059789
- Quantity
- 24 oz
- Label serving
- 1 tbsp (9 g)
- Category
- Dietary supplements
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Psyllium Fiber Supplement Metamucil | 333 | 0 g | 100 g | 0 g |
| Active Complex Vital Proteins | 333 | 85.7 g | 0 g | 0 g |
| Refreshers Javvy | 333 | 55.6 g | 22.2 g | 0 g |
| Chyawanprash Dabur | 333 | 0 g | 73.3 g | 0 g |
| UltraMwal Advanced Protein Metagenics | 333 | 40.5 g | 23.8 g | 11.9 g |
| Hydrolyzed collagen H-E-B | 333 | 100 g | 0 g | 0 g |
| Max Potency Women’s Multiviramin Nature's Way | 333 | 0 g | 66.7 g | 0 g |
| THE ESSENTIAL PRENATAL Folic Acid + DHA OLLY | 333 | 0 g | 66.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1742558. License: CC0 1.0 (U.S. public domain). Source record dated December 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0733739059789. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.