Coleslaw salad
Packaged product Vegetables Tesco
Coleslaw salad contains 44 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 79 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 43% of the Daily Value for Vitamin C and 26% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.8 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 233 µg | 26% |
| Vitamin C L | 38.4 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for vegetables (median 2.5 g)
- Fiber2.9 gabove the median for vegetables (median 2 g)
- Sugars4.8 gin the top quarter of vegetables (median 2.1 g)
- Fat0.5 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059944691275
- Label serving
- 1 portion (180 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tomato and Mediterranean Jamie Oliver | 44 | 1.7 g | 5.8 g | 1.5 g |
| Spicy Gochujang Seaweed Salad Atlantic Sea Farms | 44 | 1.8 g | 7 g | 1.8 g |
| S.A.M.S salad Sydney Sprouts | 44 | 4.4 g | 6.4 g | 1.4 g |
| Australian carrot batons Coles | 44 | 1 g | 6.6 g | 1 g |
| Tenderstem Broccoli And Chantenay Carrots Waitrose | 44 | 2.4 g | 5.5 g | 0.5 g |
| Carrot Batons Waitrose | 44 | 0.5 g | 7.7 g | 0.5 g |
| Green Vit D3 Shot Cafe Sol | 44 | 0.5 g | 7.5 g | 1.4 g |
| Gherkins, Cauliflower, Carrot, Red Bell Peppers & Onions Garners | 44 | 0.6 g | 10 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw salad?
100 g of Coleslaw salad has 44 kcal. Serving, 1 portion, 180 g (180 g): about 79 kcal.
How much protein is in Coleslaw salad?
Coleslaw salad contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 180 g (180 g). About 12% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Coleslaw salad?
Coleslaw salad has 7.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleslaw salad?
Coleslaw salad contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Coleslaw salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (43% DV) and Vitamin A (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coleslaw salad?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944691275. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.