Coleslaw Salad
Packaged product Vegetables Coles
Coleslaw Salad contains 94 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 117 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.6 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5.6 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of vegetables (median 2.5 g)
- Sugars5.6 gin the top quarter of vegetables (median 2.1 g)
- Fat5.4 gabove the median for vegetables (median 5.4 g)
- Saturated fat0.8 gbelow the median for vegetables (median 1.1 g)
- Sodium156 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601770939
- Label serving
- 1 serving (125 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hash Brown Potatoes Maestro | 94 | 1.6 g | 12.9 g | 3.2 g |
| Irish New Season Potatoes SuperValu | 94 | 1.9 g | 20 g | 0.1 g |
| Carisma Potatoes coles | 94 | 1.4 g | 24.3 g | 0.1 g |
| Garlic And Rosemary Potatoes Woolworths | 94 | 2.7 g | 14.6 g | 2.8 g |
| Green Olives Zahra | 94 | 0.4 g | 22 g | 0.2 g |
| Mashed Potato Harvest Basket | 94 | 1.9 g | 15 g | 2.6 g |
| Sliced California Ripe Olives Early California | 94 | 0 g | 6.3 g | 9.4 g |
| Black olives Winco | 94 | 0 g | 6.3 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw Salad?
100 g of Coleslaw Salad has 94 kcal. Serving, 1 serving, 125 g (125 g): about 117 kcal.
How much protein is in Coleslaw Salad?
Coleslaw Salad contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.4 g in serving, 1 serving, 125 g (125 g). About 5% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Coleslaw Salad?
Coleslaw Salad has 9.3 g of total carbohydrates per 100 g, including 2 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleslaw Salad?
Coleslaw Salad contains 5.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Coleslaw Salad?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601770939. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.