Coleslaw
Packaged product Meals and Dishes Kraft
Coleslaw contains 300 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 90 kcal.
Roughly 68% of its calories come from fat, with 30% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 128 kcal per 100 g across 231 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 1,167 mg | 51% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.3 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 1 g | 2% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 66.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 30%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars23.3 gin the top quarter of meals and dishes (median 5 g)
- Fat23.3 gin the top quarter of meals and dishes (median 10 g)
- Saturated fat5 gin the top quarter of meals and dishes (median 1 g)
- Sodium1,167 mgin the top quarter of meals and dishes (median 264 mg)
- Protein per 100 kcal0.33 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water, vegetable oil, sugar, vinegar, liquid yolk (egg), salt, spices and seasonings (mustard), xanthan gum, propylene glycol alginate, potassium sorbate, polysorbate 60, beta carotene and annatto, natural flavour, calcium disodium edta. contains: egg, mustard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mature cheddar coleslaw Morrissons | 300 | 4.2 g | 5.5 g | 28.7 g |
| Grillcoleslaw perfekt på hamburger Eldorado | 303 | 1 g | 5.5 g | 30 g |
| Deli style cheese coleslaw Waitrose | 307 | 3.3 g | 4.1 g | 30.3 g |
| Coleslaw au fromage Marks & Spencer | 292 | 3.9 g | 5.6 g | 27.9 g |
| Cheese Coleslaw Marks & Spencer | 291 | 4.4 g | 4.7 g | 28 g |
| Coleslaw Waitrose | 311 | 1.1 g | 5.2 g | 31.5 g |
| Deli-Style Coleslaw Waitrose | 311 | 1.1 g | 5.2 g | 31.5 g |
| Crunchy Coleslaw Delphi | 287 | 1.2 g | 6.8 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 300 kcal. Serving, 1 portion, 30 ml (30 g): about 90 kcal.
How much protein is in Coleslaw?
Coleslaw contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 1 portion, 30 ml (30 g). About 1% of its calories come from protein.
How many carbs are in Coleslaw?
Coleslaw has 23.3 g of total carbohydrates per 100 g, including 0 g of fiber and 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleslaw?
Coleslaw contains 23.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Coleslaw?
100 g contains 1,167 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068100903645. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.