Coles Australian White Cup Mushrooms
Packaged product Vegetables Coles
Coles Australian White Cup Mushrooms contains 25 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 25 kcal.
Roughly 57% of its calories come from protein, with 31% from carbohydrates and 12% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (22 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24.6 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.3 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 31%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the top quarter of vegetables (median 2.4 g)
- Fiber1.5 gbelow the median for vegetables (median 1.7 g)
- Sugars0.3 gin the lowest quarter of vegetables (median 1.4 g)
- Fat0.3 gabove the median for vegetables (median 0.23 g)
- Sodium8 mgin the top quarter of vegetables (median 4.8 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601273799
- Quantity
- 500g
- Label serving
- 1 serving (100 g)
- Category
- Fresh mushrooms
- Packaging
- Plastic,en:container
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons émincés Marque Repère | 25 | 3 g | 1.5 g | 0.5 g |
| Champignons de Paris Ferme de la Gontière | 25 | 1.8 g | 2.7 g | 0.43 g |
| Champignons ? | 25 | 2.4 g | 1.2 g | 0.9 g |
| Funghi prataioli coltivati Funghi di Treviso | 24 | 2.8 g | 1.5 g | 0.5 g |
| Sliced Mushrooms Baby Bella Kroger | 24 | 3.5 g | 3.5 g | 0 g |
| Funghi Prataioli Coltivati Funghi di Treviso | 24 | 2.8 g | 1.5 g | 0.5 g |
| Funghi prataioli Funghi di Treviso | 24 | 2.8 g | 1.5 g | 0.4 g |
| Funghi prataioli coltivati Funghi di Treviso | 24 | 2.8 g | 1.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300601273799. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.