Cole white Prego

Packaged product Soups and Sauces Prego

Cole white Prego contains 131 kcal per 100 g. A serving, 1 serving, .25 cup, 60 ml (60 g) provides about 79 kcal.

Roughly 80% of its calories come from fat, with 15% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

100 g provides 117,541% of the Daily Value for Vitamin B6 and 17% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cole white Prego by Prego, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
1.6 gprotein
4.9 gcarbohydrates
11.5 gfat
79kcal in serving, 1 serving, .25 cup, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 11.5 g 15%
Saturated fat L 5.7 g 29%
Trans fat L 0 g
Cholesterol L 49 mg 16%
Sodium L 639 mg 28%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%
Vitamin A L 152 µg17%
Vitamin C L 0.087 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 0.43 mg3%
Thiamin (B1) L 0.008 mg0.7%
Riboflavin (B2) L 0.064 mg5%
Niacin (B3) L 0.12 mg0.8%
Pantothenic acid (B5) L 0.094 mg2%
Vitamin B6 L 1,998 mg117,541%
Folate (B9) L 6.8 µg2%
Vitamin B12 L 0.22 µg9%
Calcium L 66 mg5%
Iron L 0 mg0%
Magnesium L 5.3 mg1%
Phosphorus L 59 mg5%
Potassium L 33 mg0.7%
Zinc L 0.33 mg3%
Copper L 0.058 mg6%
Manganese L 0.019 mg0.8%
Selenium L 2.5 µg5%
Iodine L 8.2 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 15%Fat: 80%131kcal / 100 g
  • Protein 5%
  • Carbohydrates 15%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6117,541%Vitamin A17%Vitamin B129%Copper6%Iodine5%Calcium5%Riboflavin (B2)5%Phosphorus5%Selenium5%Zinc3%

Nutritional insights

  • Protein1.6 gabove the median for soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars1.6 gbelow the median for soups and sauces (median 4 g)
  • Fat11.5 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat5.7 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium639 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water72.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.6 g
Carotenoids (1)
Beta-carotene L39.4 µg
Other components (2)
Water L72.4 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal131 kcal
Protein 1.7 g1.6 g
Carbohydrates 5 g4.9 g
Fat 11.7 g11.5 g
Fiber 0 g0 g
Sugars 0.83 g1.6 g
Sodium 650 mg639 mg

Product details

Brand
Prego
Barcode
0051000222121
Label serving
1 serving (.25 cup) (60 ml)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, cream, butter (cream, water, salt), parmesan cheese (part-skim milk, cultures, salt, enzymes), modified food starch, enzyme modified egg yolks, soybean oil, contains less than 2% of: salt, romano cheese (part-skim cow's milk, cultures, salt, enzymes), sugar, whey, enzyme modified cheese paste (granular and parmesan cheese [milk, cultures, salt, enzymes], water, sodium phosphate, enzymes), sodium phosphate, xanthan gum, garlic, black pepper, flavoring (contains malt extract), yeast extract, cheddar cheese (milk, cultures, salt, enzymes), bay leaves, lactic acid, wine, caramel color, anhydrous milkfat,contains: egg, milk,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamButterSugarGarlicYeastSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cole white Prego?

100 g of Cole white Prego has 131 kcal. Serving, 1 serving, .25 cup, 60 ml (60 g): about 79 kcal.

How much protein is in Cole white Prego?

Cole white Prego contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 0.98 g in serving, 1 serving, .25 cup, 60 ml (60 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Cole white Prego?

Cole white Prego has 4.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars.

How much fat is in Cole white Prego?

Cole white Prego contains 11.5 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

What vitamins and minerals does Cole white Prego contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (117,541% DV) and Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cole white Prego?

100 g contains 639 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2773860. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0051000222121. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.