Cole Slaw
Packaged product Vegetables Giant Eagle
Cole Slaw contains 170 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 170 kcal.
Roughly 66% of its calories come from fat, with 32% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,797 products.
100 g provides 27% of the Daily Value for Vitamin C and 10% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 12 g | |
| Protein L | 1 g | 2% |
| Vitamin A L | 90 µg | 10% |
| Vitamin C L | 24 mg | 27% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 32%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 4.2 g)
- Fiber2 gabove the median for vegetables (median 1.8 g)
- Sugars12 gin the top quarter of vegetables (median 2.3 g)
- Fat13 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1 g)
- Sodium340 mgabove the median for vegetables (median 328 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0003003403823
- Label serving
- 0.5 cup (100 g)
- Category
- salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cabbage, salad dressing (soybean oil, water, sugar, egg yolks [egg yolks, salt], white distilled vinegar, sea salt, modified potato starch, lemon juice, fruit and vegetable juice [color], xanthan gum), fructose, carrots, salt, erythorbic acid (to retain color), glucono delta lactone, sorbic acid (preservative), xanthan gum, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de pâtes, légumes et mozzarella L'Esprit Frais | 170 | 9.2 g | 14 g | 8.4 g |
| Cole slaw, homestyle deli salads Giant Eagle | 170 | 1 g | 14 g | 13 g |
| Salade de pâtes Oeuf, poulet, crudités, parmesan Cora | 170 | 8.3 g | 11.7 g | 9.5 g |
| Salade Poulet, Miel Et Moutarde Marks & Spencer | 170 | 8.6 g | 20.7 g | 5.3 g |
| Aardappelsalade Albert Heijn | 170 | 1.7 g | 15 g | 11 g |
| Salatcup Sylter Art Snack Time | 170 | 5.1 g | 10 g | 12 g |
| Salade Caesar Les Crudettes | 170 | 8.6 g | 8 g | 11 g |
| Penne Sauce Caesar Poulet Rôti Pierre Martinet | 170 | 5.3 g | 16 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cole Slaw?
100 g of Cole Slaw has 170 kcal. Serving, 0.5 cup, 100 g (100 g): about 170 kcal.
How much protein is in Cole Slaw?
Cole Slaw contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 100 g (100 g). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.2 g).
How many carbs are in Cole Slaw?
Cole Slaw has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cole Slaw?
Cole Slaw contains 13 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cole Slaw contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cole Slaw?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003003403823. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.