Cold Smoked Steelhead trout
Packaged product Other Foods Saint
Cold Smoked Steelhead trout contains 193 kcal per 100 g. A serving, 2 slices, 57 g (57 g) provides about 110 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 42% of the Daily Value for Vitamin D and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.6 mg | 18% |
| Sodium L | 1,035 mg | 45% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.8 g | 46% |
| Vitamin D L | 8.4 µg | 42% |
| Calcium L | 17.5 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 491 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.8 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat12.3 gabove the median for other foods (median 6.6 g)
- Saturated fat2.6 gabove the median for other foods (median 2 g)
- Sodium1,035 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 1.2 g |
|---|
Product details
- Brand
- Saint
- Barcode
- 0818072020921
- Label serving
- 2 slices (57 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Italian Loaf MARKETSIDE | 193 | 7 g | 40.4 g | 2.6 g |
| Traditional Guacamole HERDEZ | 193 | 1.8 g | 7 g | 17.5 g |
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| Pain De Ménage Blanc Boulangerie du Royaume | 193 | 6.1 g | 35.1 g | 2.6 g |
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| Rustic Italian HLF - SLC Giant Food Stores | 193 | 7 g | 42.1 g | 0 g |
| 오징어채무침(S) Seasoned Dried Squid(S) JINGA | 193 | 12.3 g | 29.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0818072020921. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.