Colby Monterey Jack Cheese
Packaged product Dairy and Eggs Members Mark
Colby Monterey Jack Cheese contains 364 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 80 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 56% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 20.5 g | 102% |
| Trans fat L | 0 g | |
| Cholesterol L | 90.9 mg | 30% |
| Sodium L | 591 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.7 g | 45% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 727 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.7 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat31.8 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat20.5 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium591 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0058942144948
- Label serving
- 1 slice (22 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pasta side dish creamy garlic Reggano | 364 | 10.6 g | 75.8 g | 3 g |
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| Egg white protein Anea | 364 | 75.8 g | 12.1 g | 0 g |
| Macaroni Creamy Cheddar MACARONI | 364 | 11.8 g | 72.1 g | 1.5 g |
| Provolone Not Smoked Cheese PRIMA DELLA | 364 | 27.3 g | 0 g | 27.3 g |
| Provolone Cheese PRIMA DELLA | 364 | 27.3 g | 0 g | 27.3 g |
| Pre Sliced Provolone Cheese Prima Della | 364 | 27.3 g | 0 g | 27.3 g |
| Buttered Rum Marshmellow The Vermont Marshmellow Company | 364 | 0 g | 63.6 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058942144948. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.