colby jack cheese

Packaged product Dairy and Eggs Hannaford

Colby jack cheese contains 321 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 90 kcal.

Roughly 60% of its calories come from fat, with 36% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 54% of the Daily Value for calcium and 17% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
28.6 gprotein
3.6 gcarbohydrates
21.4 gfat
90kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 21.4 g 27%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 714 mg 31%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 28.6 g 57%
Vitamin A L 150 µg17%
Vitamin D L 0.36 µg2%
Calcium L 700 mg54%
Iron L 0 mg0%
Potassium L 89.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 4%Fat: 60%321kcal / 100 g
  • Protein 36%
  • Carbohydrates 4%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium54%Vitamin A17%Potassium2%Vitamin D2%Iron0%

Nutritional insights

  • Protein28.6 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat21.4 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat10.7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium714 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L14 IU
Other components (1)
Vitamin A, IU L6,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 28.6 g28.6 g
Carbohydrates 1.8 g3.6 g
Fat 21.4 g21.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 714 mg714 mg

Product details

Brand
Hannaford
Barcode
0041268169412
Quantity
28 g
Label serving
1 serving (28 g)
Category
Dairy and Eggs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR), VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Regular cream cheese Publix 321 7.1 g 7.1 g 32.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2488161. License: CC0 1.0 (U.S. public domain). Source record dated April 28, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041268169412. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in colby jack cheese?

100 g of colby jack cheese has 321 kcal. Serving, 1 serving, 28 g (28 g): about 90 kcal.

Is colby jack cheese high in protein?

Colby jack cheese contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 serving, 28 g (28 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in colby jack cheese?

Colby jack cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in colby jack cheese?

Colby jack cheese contains 21.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does colby jack cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (54% DV) and Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in colby jack cheese?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.