Coho Salmon
Packaged product Fish and Seafood Pacific Seafood
Coho Salmon contains 159 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 180 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.1 mg | 18% |
| Sodium L | 48.7 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 451 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat8 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Sodium48.7 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pacific Seafood
- Barcode
- 0027241324153
- Label serving
- 1 portion (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Tuna Salad Whole Foods Market | 159 | 11.5 g | 2.7 g | 11.5 g |
| Shrimp Truffle Herb Pacific Seafood | 159 | 25.7 g | 8 g | 2.7 g |
| Tomato bruschetta tuna John west | 159 | 14.9 g | 6 g | 8.4 g |
| Riz au crabe André Loussouarn | 159 | 3 g | 14.1 g | 9.9 g |
| Box Salmon lover E Leclerc Asiafa | 159 | 6.3 g | 16.9 g | 5 g |
| Tuna Chunks N’ Olive Oil Pams | 160 | 24.6 g | 0.31 g | 6.6 g |
| Salmon Rainbow From Coop Coop | 159 | 6.4 g | 19 g | 7.2 g |
| Onigiri Salmon Mayo Japanse Stijl Sushi | 159 | 4.7 g | 24.7 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0027241324153. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.