Coffee, decaffeinated, pre-lightened and pre-sweetened with sugar: Nutrition Facts
Generic food Beverages
Coffee, decaffeinated, pre-lightened and pre-sweetened with sugar contains 27 kcal per 100 g. A typical serving of 1 cup, 8 fl oz (248 g) provides about 67 kcal.
Roughly 75% of its calories come from carbohydrates, with 23% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for coffee on FoodFactly (31 kcal per 100 g).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 27 kcal | |
| Total fat C | 0.69 g | 0.9% |
| Saturated fat C | 0.4 g | 2% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 7 mg | 0.3% |
| Total carbohydrates C | 5.1 g | 2% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 3.5 g | |
| Protein C | 0.14 g | 0.3% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C C | 0 mg | 0% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.03 mg | 0.2% |
| Vitamin K C | 0 µg | 0% |
| Thiamin (B1) C | 0 mg | 0% |
| Riboflavin (B2) C | 0.011 mg | 0.8% |
| Niacin (B3) C | 0.22 mg | 1% |
| Vitamin B6 C | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamin B12 C | 0 µg | 0% |
| Choline C | 0.9 mg | 0.2% |
| Calcium C | 4 mg | 0.3% |
| Iron C | 0.04 mg | 0.2% |
| Magnesium C | 3 mg | 0.7% |
| Phosphorus C | 8 mg | 0.6% |
| Potassium C | 42 mg | 0.9% |
| Zinc C | 0.01 mg | 0.1% |
| Copper C | 0.011 mg | 1% |
| Selenium C | 0.2 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 75%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.14 gin the lowest quarter of coffee (median 0.97 g)
- Sugars3.5 gbelow the median for coffee (median 4.4 g)
- Fat0.69 gbelow the median for coffee (median 0.71 g)
- Saturated fat0.4 gabove the median for coffee (median 0.12 g)
- Sodium7 mgin the lowest quarter of coffee (median 23 mg)
- Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
- Water93.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.2 g |
|---|---|
| Polyunsaturated fat C | 0.009 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.009 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0.002 g |
| SFA 8:0 C | 0.023 g |
| SFA 10:0 C | 0.018 g |
| SFA 12:0 C | 0.14 g |
| SFA 14:0 C | 0.055 g |
| SFA 16:0 C | 0.066 g |
| SFA 18:0 C | 0.089 g |
| MUFA 18:1 C | 0.2 g |
| PUFA 18:3 C | 0.001 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 93.8 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 1 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 0 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Coffee
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee, NS as to type | 1 | 0.12 g | 0 g | 0.02 g |
| Coffee, NS as to brewed or instant | 1 | 0.12 g | 0 g | 0.02 g |
| Coffee, brewed | 1 | 0.12 g | 0 g | 0.02 g |
| Coffee, brewed, blend of regular and decaffeinated | 0 | 0.11 g | 0 g | 0.01 g |
| Coffee, Turkish | 27 | 0.11 g | 6.5 g | 0.04 g |
| Coffee, espresso | 9 | 0.12 g | 1.7 g | 0.18 g |
| Coffee, espresso, decaffeinated | 9 | 0.1 g | 1.7 g | 0.18 g |
| Coffee, brewed, flavored | 1 | 0.12 g | 0 g | 0.02 g |
| Coffee, Cuban | 34 | 0.11 g | 7.8 g | 0.19 g |
| Coffee, macchiato | 23 | 1.2 g | 2.7 g | 0.83 g |
| Coffee, macchiato, sweetened | 40 | 1.1 g | 6.9 g | 0.8 g |
| Coffee, cafe con leche | 40 | 1.7 g | 5.6 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond milk, sweetened | 30 | 0.53 g | 4.3 g | 1.2 g |
| Beverages, Coconut water, ready-to-drink, unsweetened | 18 | 0.22 g | 4.2 g | 0 g |
| Coconut water, unsweetened | 18 | 0.22 g | 4.2 g | 0 g |
| Beverages, Orange juice, light, No pulp | 21 | 0.21 g | 5.4 g | 0 g |
| Orange juice beverage, 40-50% juice, light | 21 | 0.21 g | 5.4 g | 0 g |
| Beverages, carbonated, limeade, high caffeine | 17 | 0 g | 4.1 g | 0.11 g |
| Iced Tea / Lemonade juice drink, light | 21 | 0.22 g | 6.1 g | 0.04 g |
| Tea, kombucha | 16 | 0.1 g | 4 g | 0.01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coffee?
100 g of coffee has 27 kcal. 1 cup, 8 fl oz (248 g): about 67 kcal. 1 fl oz (31 g): about 8 kcal.
How much protein is in coffee?
Coffee contains 0.14 g of protein per 100 g (0.3% of the 50 g Daily Value), or 0.35 g in 1 cup, 8 fl oz (248 g). About 2% of its calories come from protein. Compared with other coffee, that is in the lowest quarter (median 0.97 g).
How many carbs are in coffee?
Coffee has 5.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars.
How much fat is in coffee?
Coffee contains 0.69 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in coffee?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710461. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.