Cod Liver in own oil
Packaged product Meat Mono More
Cod Liver in own oil contains 360 kcal per 100 g.
Roughly 90% of its calories come from fat, with 9% from protein and 0.4% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 0.4%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mono More
- Barcode
- 4750616003655
- Quantity
- 121 g
- Category
- Canned cod liver
- Packaging
- Metal,Recyclable Metals,Aluminium,Can,pt:conserva
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Fígado de bacalhau_ (Gadus morhua), sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foie de morue Fumé au Bois de Hêtre Marque Repère | 405 | 7.5 g | 1.5 g | 41 g |
| Foie de Morue Fumé Connétable | 560 | 4.6 g | 2.3 g | 59 g |
| Foie De Morue Naturel Non Fume De bardo | 570 | 3.9 g | 5.2 g | 59 g |
| Cod liver DeFish | 587 | 4.8 g | 0.86 g | 63.8 g |
| Protifoie - Foie de morue non fumé sans sel De Bardo | 611 | 3.7 g | 0 g | 66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4750616003655. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.