Coconutty caramel
Packaged product Nuts and Seeds Quest
Coconutty caramel contains 385 kcal per 100 g. A serving, 1.0 bar, 52.0 g (52 g) provides about 200 kcal.
Roughly 50% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 12% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 26.9 g | 34% |
| Saturated fat L | 13.5 g | 68% |
| Cholesterol L | 9.6 mg | 3% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 17.3 g | 62% |
| Total sugars L | 1.9 g | |
| Protein L | 23.1 g | 46% |
| Calcium L | 154 mg | 12% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 327 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gin the top quarter of nuts and seeds (median 10 g)
- Fiber17.3 gin the top quarter of nuts and seeds (median 6 g)
- Sugars1.9 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat26.9 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat13.5 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium288 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quest
- Barcode
- 0888849012664
- Label serving
- 1.0 bar (52.0 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconutty caramel?
100 g of Coconutty caramel has 385 kcal. Serving, 1.0 bar, 52.0 g (52 g): about 200 kcal.
Is Coconutty caramel high in protein?
Coconutty caramel contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 12 g in serving, 1.0 bar, 52.0 g (52 g). About 19% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Coconutty caramel?
Coconutty caramel has 38.5 g of total carbohydrates per 100 g, including 17.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconutty caramel?
Coconutty caramel contains 26.9 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).
What vitamins and minerals does Coconutty caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconutty caramel?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888849012664. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.