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coconut yogurt alternative

Packaged product Dairy and Eggs So Delicious

Coconut yogurt alternative contains 93 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 140 kcal.

Roughly 68% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 33% of the Daily Value for Vitamin B12 and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

coconut yogurt alternative by So Delicious, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
0.67 gprotein
16 gcarbohydrates
3 gfat
140kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 3 g 4%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 16 g 6%
Dietary fiber L 1.3 g 5%
Total sugars L 11.3 g
Added sugars L 11.3 g 23%
Protein L 0.67 g 1%
Vitamin D L 1 µg5%
Vitamin B12 L 0.8 µg33%
Calcium L 153 mg12%
Iron L 0.2 mg1%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 68%Fat: 29%93kcal / 100 g
  • Protein 3%
  • Carbohydrates 68%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1233%Calcium12%Vitamin D5%Iron1%Potassium0%

Nutritional insights

  • Protein0.67 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Fiber1.3 gin the top quarter of dairy and eggs (median 0.053 g)
  • Sugars11.3 gabove the median for dairy and eggs (median 9.7 g)
  • Fat3 gabove the median for dairy and eggs (median 2.7 g)
  • Saturated fat2.7 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium20 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 93.3 kcal93 kcal
Protein 0.33 g0.67 g
Carbohydrates 16 g16 g
Fat 3 g3 g
Fiber 1.3 g1.3 g
Sugars 11.3 g11.3 g
Sodium 20 mg20 mg

Product details

Brand
So Delicious
Barcode
0744473000111
Quantity
5.3oz
Label serving
1 portion (150 g)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vitamin D 2mcg 10% • Calcium 230mg 15% Iron Limy NHEDENTS: ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM, DHEANE Potassium Omg 0% • Vitamin B12 1.2mcg 50% S ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM FACTURED BY/FOR SO DELICIOUS DAIRY FREE, EUGENE, OR 97402 FE ORGANIC BY QUALITY ASSURANCE INTERNATIONAL CACID, NATURAL FLAVOR, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE COMCENTRAE CHE SUGAR, RICE STARCH, RASPBERRIES, CONTAINS 2% OR LESS OF: CALCIUM CITRHATE ET ATY CONTROL MEASURES TO PREVENT CONTAMINATION BY UNDECLARED FOOD ALLERES CED IN A FACILITY THAT ALSO PROCESSES OTHER TREE NUTS AND SOY. WE APPLYSTRICT FROLOR, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12. CONTAINS COCOMUT. wing40 2 oll

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Spitiko Kri Kri 93 6 g 6 g 5 g
Yogurt Drink & Cookies Milk 93 3.3 g 13 g 3 g
Yogurt Bianco Dolce Lidl Milbona 93 4.6 g 10.5 g 3.2 g
Lowfat yogurt Lala 93 3.6 g 17.3 g 1.1 g
Strained low-fat yogurt Siggi's 93 10 g 10.7 g 2 g
Great value, greek nonfat yogurt, strawberry banana Great Value 93 8 g 13.3 g 0 g
Yaourt saveur vanille Danone 93 4 g 15 g 2 g
Yaourt Emmi 93 3.5 g 13 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2744906. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0744473000111. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in coconut yogurt alternative?

100 g of coconut yogurt alternative has 93 kcal. Serving, 1 portion, 150 g (150 g): about 140 kcal.

How much protein is in coconut yogurt alternative?

Coconut yogurt alternative contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 portion, 150 g (150 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in coconut yogurt alternative?

Coconut yogurt alternative has 16 g of total carbohydrates per 100 g, including 1.3 g of fiber and 11.3 g of sugars.

How much fat is in coconut yogurt alternative?

Coconut yogurt alternative contains 3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does coconut yogurt alternative contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (33% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in coconut yogurt alternative?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.