coconut yogurt alternative
Packaged product Dairy and Eggs SO Delicious
Coconut yogurt alternative contains 93 kcal per 100 g.
Roughly 62% of its calories come from fat, with 36% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.67 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 100 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 36%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.7 gabove the median for dairy and eggs (median 0.6 g)
- Sugars2.7 gbelow the median for dairy and eggs (median 3.9 g)
- Fat6.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat6.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium7 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 93.3 kcal | 93 kcal |
| Protein | 0.67 g | 0.67 g |
| Carbohydrates | 8.7 g | 8.7 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 0.67 g | 0.7 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | n/a | 7 mg |
Product details
- Brand
- SO Delicious
- Barcode
- 0036632078636
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Apple Puree Concentrate, Water, Tapioca Starch, Starch, Natural Flavors, Vanilla Beans, Organic Lemon Juice Concentrate, Live and Active Cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Creamed Cottage Cheese Woolworths | 93 | 11.3 g | 6.3 g | 2.4 g |
| Fage Total Yoghurt Fage | 93 | 9 g | 3 g | 5 g |
| Yogurt Blends With Whole Grain Beech-Nut | 93 | 1.9 g | 18.7 g | 1.4 g |
| Maple Greek Yogurt Friendly Farms | 93 | 8 g | 12 g | 1.7 g |
| Yogurt Bianco alla Vaniglia Carpano | 93 | 3.1 g | 11 g | 4 g |
| Mussels in garlic butter Lidl | 93 | 8.6 g | 5 g | 5.7 g |
| High Protein Strawberry Live Yoghurt Clonakilty Irish Yoghurts | 93 | 10 g | 12.4 g | 0.4 g |
| Veggie Masala Strong Roots | 93 | 3.2 g | 9.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coconut yogurt alternative?
100 g of coconut yogurt alternative has 93 kcal.
How much protein is in coconut yogurt alternative?
Coconut yogurt alternative contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in coconut yogurt alternative?
Coconut yogurt alternative has 8.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.7 g of sugars.
How much fat is in coconut yogurt alternative?
Coconut yogurt alternative contains 6.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in coconut yogurt alternative?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 25, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632078636. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2775573. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.