How many calories are in Coconut Whipped Topping?

100 g of Coconut Whipped Topping has 143 kcal. Serving, 7 g (7 g): about 10 kcal.

How much protein is in Coconut Whipped Topping?

Coconut Whipped Topping contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 7 g (7 g). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Coconut Whipped Topping?

Coconut Whipped Topping has 28.6 g of total carbohydrates per 100 g, including 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Whipped Topping?

Coconut Whipped Topping contains 7.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut Whipped Topping

Packaged product Nuts and Seeds Sweet Rose

Coconut Whipped Topping contains 143 kcal per 100 g. A serving, 7 g (7 g) provides about 10 kcal.

Roughly 64% of its calories come from carbohydrates, with 36% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

143kcal per 100 g

0 gprotein

28.6 gcarbohydrates

7.1 gfat

10kcal in serving, 7 g (7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	7.1 g	9%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	28.6 g	10%
Dietary fiber	not reported
Total sugars L	14.3 g
Added sugars L	14.3 g	29%
Protein L	0 g	0%
Potassium L	85.7 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 64%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of nuts and seeds (median 10.5 g)
Sugars14.3 gabove the median for nuts and seeds (median 6.9 g)
Fat7.1 gin the lowest quarter of nuts and seeds (median 23.2 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sweet Rose
Barcode: 0628655583633
Quantity: 184 g
Label serving: 7 g
Category: Coconut whipped topping
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

coconut cream, water, sugar, glucose syrup, inulin, mono and diglycerides, cellulose gel, cellulose gum coconut, carrageenan, nitrous oxide,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Glucose syrup

Source of the nutrition information

Open Food Facts, record 0628655583633. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2024. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.