Coconut Water With Coconut Pieces

Packaged product Beverages Grace

Coconut Water With Coconut Pieces contains 36 kcal per 100 ml. A serving, 1 can, 500 ml (500 ml) provides about 180 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 612 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut Water With Coconut Pieces by Grace, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 ml
0 gprotein
8.6 gcarbohydrates
0.2 gfat
180kcal in serving, 1 can, 500 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 36 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 18 mg 0.8%
Total carbohydrates L 8.6 g 3%
Dietary fiber L 0.2 g 0.7%
Total sugars L 7.2 g
Added sugars L 6.1 g 12%
Protein L 0 g 0%
Calcium L 6 mg0.5%
Iron L 0.04 mg0.2%
Magnesium L 4 mg1%
Phosphorus L 4 mg0.3%
Potassium L 70 mg1%
Manganese L 0.16 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 95%Fat: 5%36kcal / 100 ml
  • Carbohydrates 95%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganese7%Potassium1%Magnesium1%Calcium0.5%Phosphorus0.3%Iron0.2%

Nutritional insights

  • Fiber0.2 gabove the median for beverages (median 0 g)
  • Sugars7.2 gin the top quarter of beverages (median 4 g)
  • Fat0.2 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.2 gin the top quarter of beverages (median 0 g)
  • Sodium18 mgbelow the median for beverages (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grace
Barcode
0055270833773
Label serving
1 can (500 ml)
Category
Coconut waters
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut water, Water, Sugar, Young coconut pulp, Sodium metabisulphite

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Coconut Water(cajas) Iberia 36 0 g 9.2 g 0 g
Coconut Water with Pulp Delicious Kitchen 36 0 g 8.8 g 0.2 g
Coconut Water So Natural 36 0 g 8.6 g 0 g
Coconut Water Grace 35 0 g 8.7 g 0.16 g
Spiked coconut water - passion fruit Sunboy 37 0 g 1.7 g 0 g
Acapulcoco coconut water Calahua 35 0.7 g 9 g 0 g
Coconut juice El Mexicano 35 0 g 7.7 g 0.16 g
Agua De Coco H-E-B 35 0 g 8.4 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055270833773. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Water With Coconut Pieces?

100 ml of Coconut Water With Coconut Pieces has 36 kcal. Serving, 1 can, 500 ml (500 ml): about 180 kcal.

How much protein is in Coconut Water With Coconut Pieces?

Coconut Water With Coconut Pieces contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 500 ml (500 ml). About 0% of its calories come from protein.

How many carbs are in Coconut Water With Coconut Pieces?

Coconut Water With Coconut Pieces has 8.6 g of total carbohydrates per 100 ml, including 0.2 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Water With Coconut Pieces?

Coconut Water With Coconut Pieces contains 0.2 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Coconut Water With Coconut Pieces?

100 ml contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.