Coconut rolls with ube Flavor
Packaged product Bread and Baked Goods Tropical fields
Coconut rolls with ube Flavor contains 469 kcal per 100 g. A serving, 10 pieces, 32 g (32 g) provides about 150 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 15.6 g | 78% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.6 mg | 5% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 28.1 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars28.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat18.8 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat15.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium391 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tropical fields
- Barcode
- 0810019602511
- Quantity
- 11 oz
- Label serving
- 10 pieces (32 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut Milk, Tapioca Starch, Coconut Sugar, Cane Sugar, Egg, Purple Potato Powder, Natural Flavor (Sweet Potato), Salt, Black Sesame Seeds, Ube Powder (Purple Yam), Natural Color (Grape Skin Extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cappuccino Cream Wafer Rolls Golden Break | 469 | 6.3 g | 62.5 g | 21.9 g |
| Lemon Twist Wafer Rolls Market District | 469 | 3.1 g | 78.1 g | 15.6 g |
| Rolled Wafers filled with Hazelnut & Cocoa Cream Jocasta | 469 | 6.3 g | 75 g | 15.6 g |
| Mini Muffins Café Valley | 469 | 5.2 g | 52.1 g | 26 g |
| Crackers ai cereali integrali Schär | 469 | 5.4 g | 77.1 g | 14 g |
| Peanut cracker mix Joe's food co | 469 | 17 g | 60 g | 18 g |
| Peanut crackers Whole Foods | 469 | 15 g | 58 g | 18 g |
| Maple Wafer Rolls overjoyed | 469 | 3.1 g | 78.1 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut rolls with ube Flavor?
100 g of Coconut rolls with ube Flavor has 469 kcal. Serving, 10 pieces, 32 g (32 g): about 150 kcal.
How much protein is in Coconut rolls with ube Flavor?
Coconut rolls with ube Flavor contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 10 pieces, 32 g (32 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut rolls with ube Flavor?
Coconut rolls with ube Flavor has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 28.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut rolls with ube Flavor?
Coconut rolls with ube Flavor contains 18.8 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).
How much sodium is in Coconut rolls with ube Flavor?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810019602511. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.