Coconut Pineapple Flavored Glazed Cashews

Packaged product Nuts and Seeds Aloha Aloha

Coconut Pineapple Flavored Glazed Cashews contains 494 kcal per 100 g. A serving, 1.0oz (28.4 g) provides about 140 kcal.

Roughly 51% of its calories come from fat, with 40% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 25% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut Pineapple Flavored Glazed Cashews by Aloha Aloha, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
494kcal per 100 g
10.6 gprotein
49.4 gcarbohydrates
28.2 gfat
140kcal in serving, 1.0oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 28.2 g 36%
Saturated fat L 5.3 g 26%
Sodium L 52.9 mg 2%
Total carbohydrates L 49.4 g 18%
Dietary fiber L 3.5 g 13%
Total sugars L 31.7 g
Added sugars L 28.2 g 56%
Protein L 10.6 g 21%
Calcium L 24.7 mg2%
Iron L 4.6 mg25%
Potassium L 434 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 40%Fat: 51%494kcal / 100 g
  • Protein 9%
  • Carbohydrates 40%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Potassium9%Calcium2%

Nutritional insights

  • Protein10.6 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber3.5 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars31.7 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat28.2 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat5.3 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium52.9 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aloha Aloha
Barcode
0850002098419
Label serving
1.0oz
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Choco Donuts Costa 494 6.1 g 70 g 21.1 g
Nut choco protein HSN 494 20 g 34 g 34 g
Crunchy nut irresistibly tasty nut bars mixed nut Kellogg's 494 13.3 g 52 g 27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850002098419. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Pineapple Flavored Glazed Cashews?

100 g of Coconut Pineapple Flavored Glazed Cashews has 494 kcal. Serving, 1.0oz (28.4 g): about 140 kcal.

Is Coconut Pineapple Flavored Glazed Cashews high in protein?

Coconut Pineapple Flavored Glazed Cashews contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1.0oz (28.4 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Coconut Pineapple Flavored Glazed Cashews?

Coconut Pineapple Flavored Glazed Cashews has 49.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 31.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Pineapple Flavored Glazed Cashews?

Coconut Pineapple Flavored Glazed Cashews contains 28.2 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Coconut Pineapple Flavored Glazed Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Pineapple Flavored Glazed Cashews?

100 g contains 52.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.