Coconut Pineapple Chunks
Packaged product Nuts and Seeds Whitworths
Coconut Pineapple Chunks contains 318 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 318 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 67.3 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber7.2 gabove the median for nuts and seeds (median 6 g)
- Sugars67.3 gin the top quarter of nuts and seeds (median 7 g)
- Fat0.4 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat0.1 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitworths
- Barcode
- 5000234049597
- Label serving
- 1 serving (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Donut Unique Bakery | 318 | 6.4 g | 43.5 g | 13 g |
| Glutinous Rice Ball Coconut Chinatown | 318 | 3.2 g | 49 g | 12 g |
| Sirop Coconut - Monin Monin | 318 | 0 g | 79.3 g | 0 g |
| Powdered strawberry donuts CT Bakery | 318 | 5.9 g | 43.5 g | 12.9 g |
| Raspberry Flavoured Donuts CT Bakery | 318 | 5.9 g | 43.5 g | 14.1 g |
| essential daily nutrition Bloom | 319 | 15.9 g | 79.7 g | 0 g |
| Coconut bar Melō | 319 | 31.9 g | 40.4 g | 9.6 g |
| Roasted In-Shell Sunflower Seeds Nice! | 319 | 10.7 g | 5.1 g | 27.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Pineapple Chunks?
100 g of Coconut Pineapple Chunks has 318 kcal. Serving, 1 serving, 100 g (100 g): about 318 kcal.
How much protein is in Coconut Pineapple Chunks?
Coconut Pineapple Chunks contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 1 serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Pineapple Chunks?
Coconut Pineapple Chunks has 73.3 g of total carbohydrates per 100 g, including 7.2 g of fiber and 67.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Pineapple Chunks?
Coconut Pineapple Chunks contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000234049597. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.