Coconut Organic

Packaged product Meat Nature ToGo

Coconut Organic contains 571 kcal per 100 g.

Roughly 76% of its calories come from fat, with 21% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut Organic by Nature ToGo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
3.6 gprotein
25 gcarbohydrates
39.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 39.3 g 50%
Saturated fat L 35.7 g 179%
Sodium L 0 mg 0%
Total carbohydrates L 25 g 9%
Dietary fiber L 17.9 g 64%
Total sugars L 3.6 g
Protein L 3.6 g 7%
Iron L 3.2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 21%Fat: 76%571kcal / 100 g
  • Protein 3%
  • Carbohydrates 21%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%

Nutritional insights

  • Protein3.6 gin the lowest quarter of meat (median 17.1 g)
  • Fiber17.9 gin the top quarter of meat (median 0.2 g)
  • Sugars3.6 gin the top quarter of meat (median 1 g)
  • Fat39.3 gin the top quarter of meat (median 8.8 g)
  • Saturated fat35.7 gin the top quarter of meat (median 3.2 g)
  • Sodium0 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature ToGo
Barcode
0609207618928
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0609207618928. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Organic?

100 g of Coconut Organic has 571 kcal.

How much protein is in Coconut Organic?

Coconut Organic contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Coconut Organic?

Coconut Organic has 25 g of total carbohydrates per 100 g, including 17.9 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Organic?

Coconut Organic contains 39.3 g of fat per 100 g, of which 35.7 g is saturated (179% of the Daily Value).

What vitamins and minerals does Coconut Organic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Organic?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.